Oh my god. To the guy that said eat junk food. Like chips and fastfood ect. Do not do that. That will put fat on you alright. But unhealthy fat. Theres two kind of fat. fat that hangs on your body from (fastfood,Unhealthy **** like that) then healthy fat Like ( Steak,chicken,boneless chickbreast,ect)
Genetics do play a role in being bulky. Because ur bones and tissue is smaller But you can still manage to bulk up. But it wont be bulked as someone thats born (built) Bigger then you. But you can still manage to get jacked.
Genetics do play a role in being bulky. Because ur bones and tissue is smaller But you can still manage to bulk up. But it wont be bulked as someone thats born (built) Bigger then you. But you can still manage to get jacked.
