Thank you, Quercus! It's taken a few days to figure out how to push myself while not pushing myself too hard. I think I am finally settling in. It is hard though when on the screen you see a whole gang of super fit, in-shape doing the workout. But even they collapse on the floor at times, lol!
Just finished Insanity Day 3...! That means I am a whopping 5% done lol. Today was cardio power and resistance. I actually really enjoyed the workout (even though it was tough). I am pleased that I even went ahead with doing it today...I'm home from work with a terrible cold. Didn't sleep last night, super congested, etc.
The best part is that my body seems to be getting a little better. I am still sore and aching but not even close to the extent that I was after the first two days. Really though my entire body is involved here.
Unfortunately, my food hasn't been impeccable today. I figure I will give myself a break since I'm pretty sick. Until this morning when I woke up sick as ever, I haven't had many cravings. I figure I can used a huge dose of healthy, so I'm going to heat up some of my dinner from last night...one of my favorite healthy recipes: head of chopped up cauliflower, italian sausage, and a red bell pepper.
I am so excited to take my measurements and hopefully see some results. I can't decide if I will do it weekly or bi-weekly in conjunction with the Fit Test...
Hope you are all well and have a great weekend!
Anyways, hope you