Bulging Belly and Water Retention - How to get rid of Excess Water

Hi,

regarding the topic of a bulging belly I think that there are many reasons existing which are causing a protruding belly. An important reason for a belly to bulge is the retention of water.

What do you do to get rid of excess water which makes your belly look bulged?

Cheers
 
Well I always wondered if mine was due to gut stretching from overeating. I hope that is not possible as I would like to have a flat stomach once again. The odd part is that I can see the top abs but the rest is hidden.
 
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