BSN NO-Explode supplement

J

j3asays

0
okay, meny of my friends use this product and i ahve never used a creatine product in my life. Ive been only taking protein. I needed something to boost my workout and give me motivation.

so I want to know if u guys recommend ths product or if i should use a differnt product.

anyone used it before? reviews?

thank you.
 
I personally have never used that stuff, but from the replies that I have come across on this board, NO-Explode is a ripoff.

It is creatine-based, but it also has a lot of other extras (caffeine, ephedra/ephedrine). It is expensive, and you can buy those 3 products seperately for much much cheaper. They just jack the price up b/c its already all pre-mixed.

Finally, I'd just like to add that the majority of people who use supplements like creatine don't need to. Unless you have REALLY reached your limits in the weight room, then you don't need to waste your money and risk your health with these products. If you feel like you have hit a wall, take a step back and examine your diet and routine (are you doing the same excercises every day so that your body has adapted?). If both of those things are in check, then when was the last time you took a week off? Your body could use the rest.
 
N.O. Explode

Yeah I've also had questions about N.O. Explode.


My friend has started taking it and it looks like he's had somewhat of a difference in muscle gain. I personally think its better just going with a straight up good diet and working with lots of weight. I have been debating back and forth whether I want to try any type of creatine. I think using anything besides just a protein supplement feels like cheating. Plus the minute you stop using something like creatine you will see a deflation of your muscles. How big is probably depending on each individual.
 
There's no ephedra in any form at all in it. It has very little creatine in it. It's mainly designed to advertise towards the energy and pump.
 
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