chelsea_morning
New member
Nice Brazilian! It seems like your food choices have gotten a lot better. How is your weight coming along? Are you feeling better from all the exercise?
Brazilian's Diary
- Thread starter brazilian
- Start date
Thank you Chelsea! They have improved a bit. I'm not sure if I've lost any weight yet (haven't checked, not sure why) I probably should. As I feel like I haven't had any real weight loss
a couple people (2) have said I look like I've lost some weight but I'm not sure. I guess I'll have to keep at it.
solty
New member
I love when other people notice your weight loss. I am down 23 pounds and no one has said anything to me, so I'd be running to weigh myself if I was you 
.
To your question of what I ate the other day... the better question is what didn't i eat lol. I still have bronchitis.. been 2 weeks now so it was a day I just felt like crap. It went well utill I had dinner and fell asleep for a few hours and woke up starving.. the hubby was running short on time before going to work that night and offered to get food sooooooo...
I ate dinner twice. At least it was good. And maybe it was just what I needed.. I was stuck at the same weight for 1-2 weeks and now I am down to new low.
. To your question of what I ate the other day... the better question is what didn't i eat lol. I still have bronchitis.. been 2 weeks now so it was a day I just felt like crap. It went well utill I had dinner and fell asleep for a few hours and woke up starving.. the hubby was running short on time before going to work that night and offered to get food sooooooo...
I ate dinner twice. At least it was good. And maybe it was just what I needed.. I was stuck at the same weight for 1-2 weeks and now I am down to new low.
I love when other people notice your weight loss. I am down 23 pounds and no one has said anything to me, so I'd be running to weigh myself if I was you
To your question of what I ate the other day... the better question is what didn't i eat lol. I still have bronchitis.. been 2 weeks now so it was a day I just felt like crap. It went well utill I had dinner and fell asleep for a few hours and woke up starving.. the hubby was running short on time before going to work that night and offered to get food sooooooo...
I ate dinner twice. At least it was good. And maybe it was just what I needed.. I was stuck at the same weight for 1-2 weeks and now I am down to new low.
That's great Solty! I do hope you feel better
And I applaud you for being able to keep up w/ your weight loss efforts while suffering with bronchitis! I might pick up a scale. We don't have one haven't for a few years. I guess I should do that soon! Is your weight loss noticeable to you?DAY 18 7/21/2011
Worked out for 48 minutes again!
Food for the day:
- 1 hashbrown from mcdonalds
- Tried the frozen strawberry lemonade, did not like it a few sips in.
- 1 Subway foot long w/ chicken breast, american cheese, lettuce, tomatoes, green peppers, olives, onions, a little bit of mustard, vinegar, and spices
Worked out for 48 minutes again!
Food for the day:
- 1 hashbrown from mcdonalds
- Tried the frozen strawberry lemonade, did not like it a few sips in.
- 1 Subway foot long w/ chicken breast, american cheese, lettuce, tomatoes, green peppers, olives, onions, a little bit of mustard, vinegar, and spices
solty
New member
I do not see a difference when i look in the mirror. I am still wearing the same pants.. I can take them off without undoing the buttons and put both arms in them but the damn things still stay on lol. I have a 16 that I had grew out of on my way up the scale, but they rub and are to tight for my liking so I am stuck in these for now. I refuse to buy a pair of pants to wear for 2 weeks or whatever and just throw them away. I took a picture a week in also and then again 2 months in and there is a tiny difference.
I would def buy a scale. I have the weight watchers digital scale that measures your body fat and water weight. Its not 100% accurate of course but its still nice to watch those numbers drop with your weight.
And steer clear of the strawberry lemonade, Check! Thats good because I got a BOGO coupon and was going to try that with the hubby
I would def buy a scale. I have the weight watchers digital scale that measures your body fat and water weight. Its not 100% accurate of course but its still nice to watch those numbers drop with your weight.
And steer clear of the strawberry lemonade, Check! Thats good because I got a BOGO coupon and was going to try that with the hubby
I do not see a difference when i look in the mirror. I am still wearing the same pants.. I can take them off without undoing the buttons and put both arms in them but the damn things still stay on lol. I have a 16 that I had grew out of on my way up the scale, but they rub and are to tight for my liking so I am stuck in these for now. I refuse to buy a pair of pants to wear for 2 weeks or whatever and just throw them away. I took a picture a week in also and then again 2 months in and there is a tiny difference.
I would def buy a scale. I have the weight watchers digital scale that measures your body fat and water weight. Its not 100% accurate of course but its still nice to watch those numbers drop with your weight.
And steer clear of the strawberry lemonade, Check! Thats good because I got a BOGO coupon and was going to try that with the hubby
It's frustrating sometimes to not be able to see a difference! But keep doing what you're doing!! Stay clear of that. But the Strawberry mango fruitista freeze at taco bell? To die for. same with the strawberrycolada at tbell...sighhhhhh it's sooo much sugar but soo good lol
Food for today.
1 hashbrown (180 calories)
1 subway veggie 6" sub w/ american cheese, mustard, vinegar, spices, veggies. (no oil, mayo, or meat) (275 calories)
1 slice of pizza from little ceasers (250 cals)
No exercise today
1 reese's peanut butter cup (80 cals) bad choice I know but I wanted some chocolate!!
I went to the grocery store today. Picked up some iceberg lettuce, feta cheese, some yogurt for in between meals, and some almonds. (thanks for the tips Solty!)
1 hashbrown (180 calories)
1 subway veggie 6" sub w/ american cheese, mustard, vinegar, spices, veggies. (no oil, mayo, or meat) (275 calories)
1 slice of pizza from little ceasers (250 cals)
No exercise today
1 reese's peanut butter cup (80 cals) bad choice I know but I wanted some chocolate!!
I went to the grocery store today. Picked up some iceberg lettuce, feta cheese, some yogurt for in between meals, and some almonds. (thanks for the tips Solty!)
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Not so great eating today :/
1 6" from subway. (Veggie) 275 cals
1 slice of cheese/green pepper/onion pizza (230 cals)
1 slice of cheese pizza little ceaser (250 cals)
1 piece of reeses candy (180 cals)
not the best day. no exercise either. have to get back on that tomorrow.
1 6" from subway. (Veggie) 275 cals
1 slice of cheese/green pepper/onion pizza (230 cals)
1 slice of cheese pizza little ceaser (250 cals)
1 piece of reeses candy (180 cals)
not the best day. no exercise either. have to get back on that tomorrow.
DAY 21 7/24/2011
I worked out for about 35 minutes today. Dropped my ipod on the floor it cracked but still works...
today I ate:
- 1 cold grilled chicken breast (by itself)
- some raspberries
- Large salad w/ 1 cold grilled chicken breast (another one) lettuce, tomatoes, croutons, onions, carrots, vinegar dressing and feta cheese
I worked out for about 35 minutes today. Dropped my ipod on the floor it cracked
but still works... today I ate:
- 1 cold grilled chicken breast (by itself)
- some raspberries
- Large salad w/ 1 cold grilled chicken breast (another one) lettuce, tomatoes, croutons, onions, carrots, vinegar dressing and feta cheese
DAY 22 7/25/2011
- 1 blueberry yogurt (yoplait) 100 calories
- a few salted peanuts
- 1 chipotle burrito bol w/ rice, black beans, fajitas, tomatoes, lettuce, and cheese (no meat today)
Didn't work out, as it's a rough time of the month, and I'm not in the proper health! Yeck.
- 1 blueberry yogurt (yoplait) 100 calories
- a few salted peanuts
- 1 chipotle burrito bol w/ rice, black beans, fajitas, tomatoes, lettuce, and cheese (no meat today)
Didn't work out, as it's a rough time of the month, and I'm not in the proper health! Yeck.
solty
New member
Sorry to hear your not feeling well, it sucks! I am starting to get better after 3 weeks of non stop coughing and all the other ickies that come with bronchitis.
Have you weighed yourself yet?!?! I like weighing everyday, but I only track it every 1-2 weeks. Doing it everyday lets me see how my body reacts to exercise, eating certain foods, when I don't drink enough water etc.. Its interesting and helps keep me on track because I hate seeing those numbers go up.
Have you weighed yourself yet?!?! I like weighing everyday, but I only track it every 1-2 weeks. Doing it everyday lets me see how my body reacts to exercise, eating certain foods, when I don't drink enough water etc.. Its interesting and helps keep me on track because I hate seeing those numbers go up.