Brawny's time machine

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Hi brawny - congratulations on that weight loss! That's an awesome effort!


Thanks for popping into my diary to say hello. :)


Your diary is now on my Inspiration List. haha


Take care
 
Thanks guys....I havent been very motivational lately..I had a suicide prevention seminar on Tuesday and got sick Wed. Still kinda sick but the thought of catching up after missing 3 days was worse than my sickness so I came in. I wont make my exercise goals this week but I am getting better. Three cheers for 1 week in a row! Hip Hip...cough hack...never mind
 
Originally Posted by brawny77


Thanks guys....I havent been very motivational lately..I had a suicide prevention seminar on Tuesday and got sick Wed. Still kinda sick but the thought of catching up after missing 3 days was worse than my sickness so I came in. I wont make my exercise goals this week but I am getting better. Three cheers for 1 week in a row! Hip Hip...cough hack...never mind
Click to expand...



Haha! :rofl:

You're one funny guy. I hate being sick. I would probably just bury my head under the duna until someone ripped back the covers and kicked me out of bed.

Oh and btw.....



......HOORAY!!!
 
Sorry you are sick Brawny...I think it' catching even though the internet...I have attracted an ear infection...yuck!

Hope you heal up soon and add to that weekly goal success streak you're on!

Sarah
 
Feeling almost myself today. Rode bike for a half ride this morning. Still a bit week but should be 100% in a day or 2. At least I feel human again!

I must be better cause I am really hungry!

Hey guys its March! I hope it is or will soon be pleasant weather wherever you are. This one of the prettiest months in Texas.

Both son's have started baseball and daughter is about to start softball. I like to help with practices. I get a lot of extra activity. And it pacifies the old coach who still resides in my heart.
 
Good to hear that you're back up to feeling human and back in the (bike) saddle. By early next week we all expect you to be feeling superhuman again.


Three kids involved in baseball/software should keep you plenty busy and keep the inner coach content (assuming you agree with their calls for the most part)
 
Good to hear you're feeling better Brawny..I used to love to play softball myself...so go for it with your children! Priceless memories for all of you! Keep up the exercise yourself and the additional activity you get with the "inner coach" , along with those good food choices and you'll see a great Month of March behind you come 1 April!

Sarah
 
Glad to hear you're better! I've just been reading through your diary so forgive me if I'm a bit behind your times... I'm only yet on page 4 so I'm looking forward to seeing what's been going on in your life in the meantime. Oh and I LOVE your musical quotes! I just read one tonight that really gave me just the boost I needed. Thank you!
 
Musical Qute for the day

"Im back in the saddle again" That could be Gene Autry or Aerosmith...take it how you want.

Back to a full bike ride this mornin but I have a very busy day workin today so I will hit yalls threads later.
 
"Back in the saddle" has got to be one of the best phrases I've ever heard. Thanks for posting that! =)


Have a great week!
 
Hello hello hello...busy Mon and Tues for me but good stuff happening....My 13 year old won 1st in discus at the district meet. He was 9 feet ahead of second place and he won third in the shot put. A good showing. My school won the meet by a mile!

Ok heres a funny thing...My son finnishes his events and goes and sits in the bleachers with his little girlfriend. She is nice and sweet and what she sees in my lunkhead son Im not sure but anyway I look up there and they are sitting by each other and they are texting each other! And they think its funny! Whats up with this next generation? I send like 50 texts a month. They send like 2000. One of my friends told me his kid did 10,000....Holy crap!


Rode my bike Monday and Tuesday but slacked this morning because I hope to walk on the track tonight.


I havent lost any more but I havent gained. I should push away from a couple of pounds if I can finnish this week like I have started it.

Also please hold me in your prayers. My 16 year old has scheduled his driving test! If yall see a black 06 F150 comin...better pull over and give him plenty of room.
 
A Ford man eh... well I guess nobody's perfect...


Good work on the biking and whatever help and pointers you've given to your future decathlon destined son.
 
Good luck holding your determination while 16yr old starts driving! I'm with you on the txt messages...not sure what is fun about sitting next to each other and txting! Out of my league!

So have a great rest of the week Brawny...sounds like you are really feeling good about yourself right now...Spring is in the air!

Sarah
 
Feeling gooder- Yep prett much a Ford man. Finally found something we differ on.


Rainy day down here.....wish I could take a na...zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
 
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