bodybuilding questions

  • Thread starter retired_first4muscle
  • Start date
R

retired_first4muscle

Guest
hello all

just thought id sign up to this forum.

I will be around so if you have any questions regarding bodybuilding dont be afraid to ask

thanks

Dwaine
 
Are you disguising your spam link behind the words of trying to insinuate an attempt to being a contributing member?

Your post sure has a strong smell to it. :mad:
 
first4muscle said:
hello all

just thought id sign up to this forum.

I will be around so if you have any questions regarding bodybuilding dont be afraid to ask

thanks

Dwaine
Click to expand...

my frein is going on holiday next week,and he wants to pack on as much muscle as he can ,while losing as much fat as he can,can you help:azzangel:
 
buzz said:
my frein is going on holiday next week,and he wants to pack on as much muscle as he can ,while losing as much fat as he can,can you help:azzangel:
Click to expand...

Next week. Did you say next weeeeeeeeeek?

I think thats a bit short notice for gaining muscle and losing fat :)

He would need a good few months to see some changes.

Supposed some people can lose many pounds in just one week tho, but gaining muscle aswell, in a week, is more or less impossible. Meaning you wont see any difference.
 
LV, I have your solution. You have to drink sixteen gallons of orange juice. YES this is the miracle cure for the six pack. Six packs are actually made of bits of fiber, and the pulp from orange juice is RAW FUEL to build it up. If you drink that amount and NO LESS within 24 hours, youw ill wake up WITH A SIX PACK>
 
Derwyddon said:
LV, I have your solution. You have to drink sixteen gallons of orange juice. YES this is the miracle cure for the six pack. Six packs are actually made of bits of fiber, and the pulp from orange juice is RAW FUEL to build it up. If you drink that amount and NO LESS within 24 hours, youw ill wake up WITH A SIX PACK>
Click to expand...

Six packs made of fibre? What rubbish

What actually happens is the Citric Acid from the OJ is absobed through your intestines and disolves all the fat on your abs so that all that's left is muscle :D
 
WOW it's really working you guys! I can see them starting to pop through!

I can't wait to go to bed and wake up!
 
Hey.. I have a friend who has been training for about ... 3 months now.. He's not really going anywhere and is ready to start experimenting with steroids. What kind of cycle do you recommend?
 
Karky said:
Hey.. I have a friend who has been training for about ... 3 months now.. He's not really going anywhere and is ready to start experimenting with steroids. What kind of cycle do you recommend?
Click to expand...

Well I personally recomend one the releigh 20

Its a good alround bike to go to the steroid shop on.


Hey I have a question. Am I wasting calories in my poop? When I poop shall I eat it and get all that poopy goodness back and therefore im not flushing valuable protein down the toilet. Please post quick I NEED TO KNOW!
 
I've been training for a month now and haven't made any progress, I'm doing a FBW 3x a week and eating 2,000 calories a day. I'm tempted to try creatine but I'm worried about the 'rage'

My FBW

DB bicepts curls
BB bicepts curls
Seated bicepts curls
Reverse bicepts curls
Preacher bicepts curls
Hammer bicepts curls

Bench Press
DB chest press
Incline bench press
Decilne bench press

I have all major muscle groups covered here so why aren't I huge yet?

p.s. I don't need to work my legs 'coz they get enough work from walking around all day
 
CCR said:
I've been training for a month now and haven't made any progress, I'm doing a FBW 3x a week and eating 2,000 calories a day. I'm tempted to try creatine but I'm worried about the 'rage'

My FBW

DB bicepts curls
BB bicepts curls
Seated bicepts curls
Reverse bicepts curls
Preacher bicepts curls
Hammer bicepts curls

Bench Press
DB chest press
Incline bench press
Decilne bench press

I have all major muscle groups covered here so why aren't I huge yet?

p.s. I don't need to work my legs 'coz they get enough work from walking around all day
Click to expand...

ahh i see your problem, you are not looking in the mirror enough.when you look in the mirror you can get the mind muscle connection better,and dont forget to grunt real loud this releases testosterone by the bucket full.
 
BigTomW said:
Next week. Did you say next weeeeeeeeeek?

I think thats a bit short notice for gaining muscle and losing fat :)

He would need a good few months to see some changes.

Supposed some people can lose many pounds in just one week tho, but gaining muscle aswell, in a week, is more or less impossible. Meaning you wont see any difference.
Click to expand...

if you follow the thread i think you will find it is called sarcasm:rolleyes:
 
CCR said:
I've been training for a month now and haven't made any progress, I'm doing a FBW 3x a week and eating 2,000 calories a day. I'm tempted to try creatine but I'm worried about the 'rage'

My FBW

DB bicepts curls
BB bicepts curls
Seated bicepts curls
Reverse bicepts curls
Preacher bicepts curls
Hammer bicepts curls

Bench Press
DB chest press
Incline bench press
Decilne bench press

I have all major muscle groups covered here so why aren't I huge yet?
Click to expand...

Because you haven't used the squat rack for all those curls.

Squat Rack + Curls = Huge
 
What about weighted push ups...your triceps wont ever get HYOOOGE without those!
 
You must log in or register to reply here.
Back
Top