Yesterday's weight: 164
Today's weight: 164
The weight for the rest of my life: 164 OK, I know, not very positive. I'm just a little depressed that I seemed to have gained weight. How? Who the hell knows.
Food logs for the last few days...
1/23/2007
Breakfast
1/2 cup ezekiel cereal 200
1 cup soymilk 100
Snack
1/2 lara bar 95
Lunch
bean and "cheese" enchiladas 350
1/2 cup broccoli 15
1 square dark chocolate 26
Snack
hot tea w/ honey 30
1/2 lara bar 95
Dinner
roasted veggies and chickpeas 350
5 triscuits 100
2 square dark chocolate 52
Total ~ 1413
1/24/2007
Breakfast
1/2 cup ezekiel cereal 200
1 cup soymilk 100
Snack
apple 70
10 almonds 75
Lunch
roasted veggies and chickpeas 350
1 slice whole grain bread 100
1 square dark chocolate 26
Snack
hot tea w/ honey 30
3 triscuits 60
hummus 30
Dinner
whole wheat couscous w/ soy and flax 250
1/2 cup edamame 95
tomatoes 30
baby greens 10
ginger dressing 20
2 pieces of chocolate 52
Total ~ 1498
Today
Breakfast
1/2 cup ezekiel cereal 200
1 cup soymilk 100
Snack
1/2 lara bar 110
Lunch
whole wheat couscous w/ soy and flax 250
1/2 cup edamame 95
1/2 cup baby carrots 25
2 squares dark chocolate 52
Snack
1/2 lara bar 110
3 triscuits 60
Dinner
1 cup squash stuffed gnocchi 250
1 cup broccoli 30
1 tsp margarine 31
1 tsp flax oil 40
veggie jerky 100
1/2 cup OJ 55
Total ~ 1508