Birthday is today, what should I get??
- Thread starter Jeff1986
- Start date
Happy Birthday.
Can you look at a gym membership?
If not i'd say the most important thing is a set of bumbells, but if you cant afford individual then get 4bars so you dont have to change them every 5mins.
get an easy bar and kettle bells if you can. make sure you spend a fair amout of your buget on a good bench, one with leg bars and can sit right up and if pos decline some way, amd make sure it has a rack and a fail rack.
next i'd say you should look at a pull up bar as its hard to train your lats without one.
Quit importantly i'd suggest getting a big mirror to check your posture as there will be no1 to look over you.
Can you look at a gym membership?
If not i'd say the most important thing is a set of bumbells, but if you cant afford individual then get 4bars so you dont have to change them every 5mins.
get an easy bar and kettle bells if you can. make sure you spend a fair amout of your buget on a good bench, one with leg bars and can sit right up and if pos decline some way, amd make sure it has a rack and a fail rack.
next i'd say you should look at a pull up bar as its hard to train your lats without one.
Quit importantly i'd suggest getting a big mirror to check your posture as there will be no1 to look over you.
Get weights. just enough that you can do your 15 rep max 10 rep max and 6 rep max on your favorite exercises. As you get stronger you can get more weight and your 6 rep dumbells will become your 15 rep dumbells
However, a gym membership is still the best thing of all. I think dumbells are all horribly overpriced
However, a gym membership is still the best thing of all. I think dumbells are all horribly overpriced
a really good bench, 2 dumbells (the ones that you can change the weightl) a barbell and a pull up bar..its going to cost you at least 120$ but it will be worth it..and it will last for ever!