Bindu's Weight Loss Dairy

I am currently 125 pounds :-(

The journey has been bad...from 110 to 125 Lbs..

But I want to get back to 113 lbs at least.

Will keep updating daily.
 
Ohh, yeah.. I am now 140 lbs :D

I did a good job of eating and resting for the past year and I have succeeded in gaining weight, hurrayyy:biggrinjester:

Nope, just joking:(

I want to get back to 125 lbs at least :(

You know, why I let myself put on weight?? Because, I know I have this forum and I can get back to my original weight:D

My plan is simple. NO MORE than 1500 calories a day and workout for at least 40 minutes a day.

But, I am gonna start it all tomorrow. My plan for today is to eat all that I am gonna miss for the next few months:D
 
Bindu Tadivaka said:
Ohh, yeah.. I am now 140 lbs :D

I did a good job of eating and resting for the past year and I have succeeded in gaining weight, hurrayyy:biggrinjester:

Nope, just joking:(

I want to get back to 125 lbs at least :(

You know, why I let myself put on weight?? Because, I know I have this forum and I can get back to my original weight:D

My plan is simple. NO MORE than 1500 calories a day and workout for at least 40 minutes a day.

But, I am gonna start it all tomorrow. My plan for today is to eat all that I am gonna miss for the next few months:D
Click to expand...

Glad to have you back, Bindu. It looks like you have a game plan already put into place so now all you have to do is stick with it. You've done it once so you know you can do it again.

Good luck!!!
 
Yesterday, I went to Pizza Buffet, had more than 10 pizza slices and also the dessert, yumm:jump:

And, it all should start today:rolleyes: All the best to me :)
 
Yup.
It's going on good. I started working out for 25 minutes elliptical machine. Today I did it for 40 mins. And I am eating not more than 1500 calories a day.

But I am feeling Real HUNGRY!

Does anyone have tips how not to feel hungry??
 
Oh my God! I am feeling so hungry I actually ate some butter!:( It looks like I need to plan my food a little more..

Sometimes, when I eat too less, Ketosis kicks in and I don't feel hungry anymore.:D

Looks like that's what I should do. Eat VERY less! :ambivalence:
 
Bindu- starving yourself is never a good option. Being so hungry you ate butter can't be a good thing. Please take care to look after yourself.
 
I tried to be on Ketosis diet having only Proteins and fats. But nope, I couldn't do it more than a day. Looks like, though my body can survive with no carbs, my soul cannot.:( Hence I gave it up.:biggrinjester:

Currently, am having around 1200 calories a day and working out for 40 mins and yes, I am losing weight:)

Weight on 13-Mar-16 -- 135 lbs (2.8 lbs down)
Weight on 6-Mar-16 -- 137.8 lbs (1.6 lbs down)
Weight on 29-Feb-16 -- 139.4 lbs (Starting Weight)

That's an average of 2.2 lb per week. Not bad, considering the water loss.;)
 
Good Morning to whoever it's morning;) and Hello to the rest:biggrinjester:

I failed to be on diet yesterday, I had maybe around 1800 calories, but otherwise it is going on ok.

When I had only 1000 calories a day and worked out for 40 mins, I felt weak. Hence I raised the calorie intake bar to not less than 1200. This week's average calorie intake is 1300 calories. And I haven't lost as much weight as the previous week.:(My today's morning weight- 133.8 lbs

Weight on 20-Mar-16 -- 133.8 lbs (1.2 lbs down)
Weight on 13-Mar-16 -- 135 lbs (2.8 lbs down)
Weight on 6-Mar-16 -- 137.8 lbs (1.6 lbs down)
Weight on 29-Feb-16 -- 139.4 lbs (Starting Weight)
 
Hope all of you are having a good weekend:p

I couldn't keep up to the workout this week, I did an average of 25 mins instead of 40 mins:frown:
Calories intake is around 1300. And I haven't lost much wait:( I am now 132.4 lbs.

May be it's good for me, as I have absolutely no side effects, this time. I am not feeling weak, workout doesn't leave my leg muscles inflamed, I am perfectly alright, unlike the last time when I was losing 3 lbs a week.

Happy Easter!

Weight on 27-Mar-16 -- 132.4 lbs (1.4 lbs down)
Weight on 20-Mar-16 -- 133.8 lbs (1.2 lbs down)
Weight on 13-Mar-16 -- 135 lbs (2.8 lbs down)
Weight on 6-Mar-16 -- 137.8 lbs (1.6 lbs down)
Weight on 29-Feb-16 -- 139.4 lbs (Starting Weight)
 
I don't seem to have lost much this week:(:(:( But why??? I compared last week and this week and it seems that average calories intake of this week is 100 calorie more than last week and average workout is 7 mins less than last week :( I cannot think of anything else. But I got to take seriously, this week.

Weight on 3-Apr-16 -- 132 lbs (0.4 lbs down)
Weight on 27-Mar-16 -- 132.4 lbs (1.4 lbs down)
Weight on 20-Mar-16 -- 133.8 lbs (1.2 lbs down)
Weight on 13-Mar-16 -- 135 lbs (2.8 lbs down)
Weight on 6-Mar-16 -- 137.8 lbs (1.6 lbs down)
Weight on 29-Feb-16 -- 139.4 lbs (Starting Weight)
 
One more not so happy sunday for me :(I lost only 0.6 lbs this week. I deserve it as I worked out only once this week. The average calorie intake is not so bad though, it's 1250.

I need to revise my goal, as at this rate, I won't be able to be able to lose 7 lbs by 1-May. It looks like I should give at least 1 week to lose 1 lb each.
My new goal is to reach 125 lbs weight by 21-May:(:(

Weight on 10-Apr-16 -- 131.4 lbs (0.6 lbs down)
Weight on 3-Apr-16 -- 132 lbs (0.4 lbs down)
Weight on 27-Mar-16 -- 132.4 lbs (1.4 lbs down)
Weight on 20-Mar-16 -- 133.8 lbs (1.2 lbs down)
Weight on 13-Mar-16 -- 135 lbs (2.8 lbs down)
Weight on 6-Mar-16 -- 137.8 lbs (1.6 lbs down)
Weight on 29-Feb-16 -- 139.4 lbs (Starting Weight)
 
Ok, I am happy this week, though I lost only 0.4 pounds, as I wasn't expecting to lose any. This week has been a bit busy week and I couldn't follow the diet/workout plan.

Weight on 17-Apr-16 -- 131 lbs (0.4 lbs down)
Weight on 10-Apr-16 -- 131.4 lbs (0.6 lbs down)
Weight on 3-Apr-16 -- 132 lbs (0.4 lbs down)
Weight on 27-Mar-16 -- 132.4 lbs (1.4 lbs down)
Weight on 20-Mar-16 -- 133.8 lbs (1.2 lbs down)
Weight on 13-Mar-16 -- 135 lbs (2.8 lbs down)
Weight on 6-Mar-16 -- 137.8 lbs (1.6 lbs down)
Weight on 29-Feb-16 -- 139.4 lbs (Starting Weight)
 
It's better this week. I lost 0.8 lbs :) But this momentum is not enough to lose the desired weight by desired timeline. I will try to do it better next week and hope to lose more..

Weight on 24-Apr-16 -- 130.2 lbs (0.8 lbs down)
Weight on 17-Apr-16 -- 131 lbs (0.4 lbs down)
Weight on 10-Apr-16 -- 131.4 lbs (0.6 lbs down)
Weight on 3-Apr-16 -- 132 lbs (0.4 lbs down)
Weight on 27-Mar-16 -- 132.4 lbs (1.4 lbs down)
Weight on 20-Mar-16 -- 133.8 lbs (1.2 lbs down)
Weight on 13-Mar-16 -- 135 lbs (2.8 lbs down)
Weight on 6-Mar-16 -- 137.8 lbs (1.6 lbs down)
Weight on 29-Feb-16 -- 139.4 lbs (Starting Weight)
 
It's still 9.2lbs lost in less than 2 months Bindu. You may just have to be patient honey & adjust your timeline.
 
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