BikiniBound's Diary

bikinibound said:
Exercise for this week:
10/8—30 min circuit training Weight: 236
10/9—None Weight: 235.5
10/10—30min circuit training Weight:236
10/11—30 min 2 mile walk Weight: 235
10/12—30 min 2 mile walk w/running IT Weight: 236
10/13—30 min circuit training Weight: 233.5

Food for Saturday:
Meal#1—3 strips bacon, 4 sausage links, 1 egg, 1 slice whole grain toast (562cal, 32g)
Meal#2—Lean Gourmet roasted red pepper spaghetti (270cal, 9g)
Meal#3—cheesecake (309cal, 8g)
Meal#4—2 slices pizza (416cal, 19g)
Meal#5—apple (81cal)
Total: 1,638 calories, 84g fat 47%, 145g net carbs 35%, 69g protein 17%, 12g fiber

Well, my fat/carb/protein percentages are all out of wack today, but my calories are where I want them to be.

Another day of college football upsets. Yeeha! #1LSU lost, as did #2California. So now Ohio St. will be the new #1:drooling::drooling::drooling: Damn Fuckeyes!! I console myself by thinking that they won't be #1 anymore when Mich beats them on Nov. 17th and wins the Big Ten Championship, sending them to the Rose Bowl again. and ruining the Fuckeyes chance at an NC title..muuuuhhhaaaa...:eek: I'm curious to see if Mich will be ranked in the new poll. :rotflmao::rotflmao:
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:eek2:OMGGGGGGGGG Did we beat LSU???Kentucky usually SUCKS at football but kicks azz in basketball they are having a shocking YEAR in football!
2 Peices of pizza isn't that bad and your cals are 1,500ish good day! Tammy
 
niapage said:
:eek2:OMGGGGGGGGG Did we beat LSU???Kentucky usually SUCKS at football but kicks azz in basketball they are having a shocking YEAR in football!
2 Peices of pizza isn't that bad and your cals are 1,500ish good day! Tammy
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I know--go UK!! I was gonna ask if you were a UK fan. That's a huge victory for them. I cannot believe how well they are doing this year. UK is ranked 17th, but will probably move up in the polls after this win--maybe even into the top 10.:eek:
 
bikinibound said:
10/13—30 min circuit training Weight: 233.5

Total: 1,638 calories, 84g fat 47%, 145g net carbs 35%, 69g protein 17%, 12g fiber

So if my BMI was zero, I would weigh 143lbs according to this. So this has me wondering if I will be too thin at 168. I might be where I want to be at 175. I'll guess I won't know until I get there. Notice I say until and not if...lol.
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YAY! 233.5! That's damn good, girl! :D Back down from this week, yi-ah!

And your calories are awesome! Sure, the food is a little heavy on the animal-product side, but doesn't it ave an Atkins-y feel to it? ;) Great job, staying under 1700 is pretty difficult IMHO.

Yes, you might find as you get closer to your goal that you may change it. I remember months back, I wanted to be 130, and then at 137 I realized it wasn't right for me--so I changed it. Then I gained weight back! LOL! Eh, looking forward to you getting into the 220s, I'm positive you can get there by the end of the month! Looking forward to it! :D
 
Seeing you say you ate some pizza , I totally forgot to say "Hi, thanks for calling Pizza Hut! Can I take your order?" Doh! *LOL*
*inside joke everyone * *L*
 
Just sipping a glass of red wine whilst typing this, so pardon any typos or shlurring of shpeech...:eek:

About 1650 calories so far--including the wine, so I'm doing alright. Went to my uncle's house for a birthday party today, and tried to be good--but there was some yummy food there--my uncle and cousin are VERY good cooks--and not low-fat/cal either..lol. So I imbibed in some yams, winter squash, mashed potatoes and meatballs (not sugar balls..lmao). I'm sure the veggies were full of butter, but I tried to keep portions under control--and according to fit day, I did okay. Passed on the ice cream, cake and cupcakes..(pats self on back).

My cousin's two kids are a couple of cuties. It was her son's 9th b-day, so I wrestled him over my knee and gave him some spankings. He made me pinch him extra to grow more inches (not that he needs it--he's gonna be tall like his daddy). So then his 6yr old sister felt left out, so I had to spank and pinch her, too..lmao. Guess I'm not the only one who likes to be spanked..lmao--must run in the family...:rotflmao: Anyway, their mother (my cousin) is more like a sister to me, so I am Aunt Kimberly (an honorary aunt), which I love b/c being an only child, I have no siblings to make me an aunt. And as my lesbian sister-in-law has no kids, I probably won't ever be an aunt in the true sense. :(

When we got home I went for a walk in the rain. It was coming down pretty steadily, so I was pretty wet when I finished (get your minds out of the gutter!! haha).

Well, Michigan DID make it back into the top 25--just barely. I suppose we should all get down on our knees and thank the college football powers that be for conferring such a favor to us...HA! What really steams me is that the Almighty USC gets beaten by bottomfeeder Stanford and drops to 10th, while Mich loses in a close game to the back to back Div 1-AA champs and we are a laughingstock and fall way out of the polls. :mad:
 
Exercise for this week:
10/8—30 min circuit training Weight: 236
10/9—None Weight: 235.5
10/10—30min circuit training Weight:236
10/11—30 min 2 mile walk Weight: 235
10/12—30 min 2 mile walk w/running IT Weight: 236
10/13—30 min circuit training Weight: 233.5
10/14—30 min 2 mile walk (in the rain) Weight: 234.5
Total: 3hrs exercise, 6miles walked

Food for Sunday:
Meal#1—raisin bran w/2% milk (293cal, 13g)
Meal#2—Chicken stirfry w/broccoli, mushrooms, onion, tomato, garlic (264cal, 39g)
Meal#3—mashed potatoes, yams, squash, meatballs (941cal, 49g)
Meal#4—5oz shiraz (106cal) yes, I’m drinking my meals now!! Lol
Total: 1,605 calories, 55g fat 32%, 137g net carbs 35%, 103g protein 26%, 14g alcohol 6%, 24g fiber

I am going to try and increase my exercise this week. However, it could be difficult to do since my dad is going in on Weds for a knee replacement and i'll be busy being nurse Kimberly from then on. Also, I've got a few clients keeping me busy this week, too. But I will do my best. I'm gonna be spending a lot of time at the hospital W-F, so maybe i can pop out and do some walking in the historic area. I love to gawk at all the beautiful old houses. They just don't make 'em like they used to. :)

Here's wishing everyone a productive and successful week. :beerchug:
 
Red wine!!!! Grrrrrr! Glad you're enjoying it (said the dry bunny) :p

You did a great job today, sweetie--sounds like you had a whole lot of fun, too! You deserve a pampering for passing on the junk food! Do you ever take relaxing baths with salts and candles and that jazz? Me neither! HA! No I really need to do that sometime soon....

Good luck on the exercise! I put a bunch of pictures of my house and "my cats" and stuff in my diary if you're bored!
 
Awww...Best Wishes for your dad! :hug2:

Best wishes for you to sweetie! :)

I love to look/gawk at old buildings/homes as well.

~*Have A Goal Reachin' Week!*~

*Stacy
 
Hey darling,
I know you're going to be busy as hell this week, but I do hope you find time for yourself to kick your workout's intensity a bit higher. I'm wishing dad all the best during his surgery. If you need someone to talk to, you know you can always call my pretty ass after 9pm.. LMAO Love yas, lady.

-me
 
Hey Sweetcheaks! I hope your day turns out being a good one!! My prayers are with your dad and a speedy recovery!! Lots of love to the dad!! :hug2: Didn't you just love our football this weekend?? I had a great time watching, it was full of exciting games. And what's with the cable in your neck of the woods, you mean I was able to watch your boys play, but your not?? HUH? Why? I have Dish network, we don't have cable out in the woods. LOL LOL Well, it was all good. I see you had yourself some wine too, AHHHHH YOu are so my twin, I JUST LOVE YA!!! :rotflmao: NOW go get your workout in, I'll check in on you later gator.
Lub ya
Kim

PS, I put a feather babe picture of me in my diary, LOL LOL I'm so old!!!
 
Since Kim posted some high school pics of herself in her diary, I thought I'd post some of me here. There are also some from college and 2 of the DMZ at the North/South Korea border. The buildings that are blue are UN buildings, and the large gray one is North Korean. There's also a pic of me inside the building where the North and South have meetings and talks. The table next to me is where they sit--it's in the exact middle of the room which sits half in N. Korean and half in S. Korea. The soldier behind me is N. Korean.
 
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Looks exciting.

& I am loving the Beetlejuice pants in the senior pic where you are peaking from behind the post! Very cool...

..by the way your eyebrows are to die for. Mine won't arch for crap.
 
Miss Ladybug said:
Hey Sweetcheaks! I hope your day turns out being a good one!! My prayers are with your dad and a speedy recovery!! Lots of love to the dad!! :hug2: Didn't you just love our football this weekend?? I had a great time watching, it was full of exciting games. And what's with the cable in your neck of the woods, you mean I was able to watch your boys play, but your not?? HUH? Why? I have Dish network, we don't have cable out in the woods. LOL LOL Well, it was all good. I see you had yourself some wine too, AHHHHH YOu are so my twin, I JUST LOVE YA!!! :rotflmao: NOW go get your workout in, I'll check in on you later gator.
Lub ya
Kim

PS, I put a feather babe picture of me in my diary, LOL LOL I'm so old!!!
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Yeah, what is up with you being able to watch my boys play and I can't?? Screwed up, isn't it? The cable companies are fighting w/the BTN over how to package it. BTN wants it part of basic cable and we pay $1.10 a month extra for it. Cable companies want to put it in a sports package that we'd have to suscribe to separately and of course, pay more for. So in the meantime, non-dish/directTV viewers get screwed.:mad:

Yah, I decided if you were gonna post your high school pic, I'd throw in a few of me back in the good old days..lmao. It's funny b/c back then I didn't appreciate my weight at all--always felt fat. Now I'd kill to be that weight again--all the pix except for the Korean one I weigh about 168-175lbs. In the Korean one I'm about 185.

Thanks everyone for the well wishes for my dad. It'll be a long recovery, but he should be fine.:)

Love you all!:hug2::hug2::hug2::hug2:
 
MoonGoddess said:
Looks exciting.

& I am loving the Beetlejuice pants in the senior pic where you are peaking from behind the post! Very cool...

..by the way your eyebrows are to die for. Mine won't arch for crap.
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Thanks! I loved those pants, too. I think I still have them somewhere. I bought them in London.

I get compliments on my eyebrows all the time--it's kinda weird..lol.
 
Hello Kimberly!

Wow, knee replacement huh. I hope he has a smooth recovery!

And sweet pictures. I especially love those pants! :p
 
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