Exercise for this week:
10/8—30 min circuit training Weight: 236
10/9—None Weight: 235.5
10/10—30min circuit training Weight:236
10/11—30 min 2 mile walk Weight: 235
10/12—30 min 2 mile walk w/running IT Weight: 236
10/13—30 min circuit training Weight: 233.5
Food for Saturday:
Meal#1—3 strips bacon, 4 sausage links, 1 egg, 1 slice whole grain toast (562cal, 32g)
Meal#2—Lean Gourmet roasted red pepper spaghetti (270cal, 9g)
Meal#3—cheesecake (309cal, 8g)
Meal#4—2 slices pizza (416cal, 19g)
Meal#5—apple (81cal)
Total: 1,638 calories, 84g fat 47%, 145g net carbs 35%, 69g protein 17%, 12g fiber
Well, my fat/carb/protein percentages are all out of wack today, but my calories are where I want them to be. An interesting thing I found out when I got my BMI calculated at the gym was that I have 90lbs of fat on me--So if my BMI was zero, I would weigh 143lbs according to this. So this has me wondering if I will be too thin at 168. I might be where I want to be at 175. I'll guess I won't know until I get there. Notice I say
until and not
if...lol.
Another day of college football upsets. Yeeha! #1LSU lost, as did #2California. So now Ohio St. will be the new #1



Damn Fuckeyes!! I console myself by thinking that they won't be #1 anymore when Mich beats them on Nov. 17th and wins the Big Ten Championship, sending them to the Rose Bowl again. and ruining the Fuckeyes chance at an NC title..muuuuhhhaaaa...

I'm curious to see if Mich will be ranked in the new poll.

