Nice job shaving those 3 minutes off your time. Every little bit helps. BTW. what does IT mean? Interval training?
Excellent job on the jogging! 4 miles in under 60 minutes is REALLY good. I should know because that's the length of the walk I do with the baby and it takes me about 20 minutes longer. I stop here and there too.
Good job Kim.
You're really putting the pedal to the pavement.
Crap is that even how that phrase is supposed to go?
LOL.
Exercise for this week:
8/20--40min circuit training
8/21--3mile walk with IT in 45min
8/22--40min circuit training
8/24--40min circuit training
8/26--4 mile walk with IT in 57min (this is a new record)
Total 3hrs 42min and 7 miles walked
Food for today: Let's not go there! It will only make you all want to misbehave!![]()
Haha. The H was just in here dancing like a dropkick to Bizarre Love Triangle, grabbing my boobs every now and then. What a lusty perv. No wonder I married him...![]()
I was very impressed with my walk tonight. Normally I do 4 miles in 60min, so I shaved 3 minutes off my time. woohoo! Actually, it was more like 56min and 40seconds. So it was an average 14.25min mile. oh yeah baby! I did something I haven't really done, and that was jog my IT portions the last 2 miles. So I probably ended up jogging for about 1 mile total. We shall see if my body is screaming at me tomorrow. For now, I feel fine, yeah I feel good. I feel like I never should. Whenever I get this way I just don't know what to say. Why can't we be ourselves like we were yesterday....Sorry, lyrics from the song I'm listening to...
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Ok, Paul and I have signed up for Yahoo's College Football Pick 'em. It starts this Saturday. If anyone else is interested, I will create a private group and we can see who is the best at picking the winning teams each week. If y'all wanna make it interesting, we could ante in some money, like a few bucks apiece and have a little reward for the top 3 at the end of the season. That is if several of you sign up. Otherwise, fuhgeddaboutit.![]()

Hey honey... dropping in to congratulate you with jogging that mile! woot! Now.. when you started running, did you cup your boobies so that they wouldn't ricochet off of your face? LMAO I make sure to look around before I do that... then again, I said screw it to running. My knees hate me after all that unwanted impact.
Every time I think of you.... I feel shot right through with a bolt of blue... It's no problem of mine, but it's a problem I find... living a life that I can't leave behind... Lurve you, chica....
-Sheryl
There's no sense in telling me the wisdom of a fool won't set you free but that's the way that it goes and it's what nobody knows why every day my confusion grows...
Way to go Kimberly on the walking/jogging! I long to jog .. one day *L*
Don't worry about the food. You'll be right back on track . I was worried for nothing , no reason for you to be either
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Hope u see good numbers!!!![]()
Saw u still up, so decided to post in yours heheh.... I am from the other part of the world lolz.
Thanks! What part of the world are you in?

I'm from Asia... Singapore.
Between Australia and Malaysia! Just a tiny dot on the world map heheh...
(Now if only I can be that small in real life... LOLz)![]()

Good Morning!
I'm actually thinking about signing up with that football thing. I'll have to do it later though. Like 4 billion other things. I like the guess factor. Not everything in my life should be logical. :]
I'm from Asia... Singapore.
Between Australia and Malaysia! Just a tiny dot on the world map heheh...
(Now if only I can be that small in real life... LOLz)![]()
Exercise for this week:
8/27--40min circuit training
Food for Today:
meal#1--3 sausage links, 2 eggs (2g)
meal#2--slice of cheddar cheese, slice of deli roast beef
meal#3--bowl of sugar free jello
meal#4--pork chop, green beans, peas, carrots (5g)
meal#5--hamburger patty, 3 slices of cheese, bowl of broccoli and cauliflower (2g)
meal#6--bowl of strawberries and cottage cheese (12g)
Total carbs= 21g
Did very well today--back on the wagon. Appetite seems back under control--thankfully!