The weigh in was only 221--and I was shooting for 220-220.5. Not that I'm trying to get below my 219 low, I just wanted better numbers for the challenge, and also b/c I'm going to be having higher cal days over the weekend and don't want to balloon up to 224 by Monday.
I know I worked hard yesterday, as my ass is killing me today.
My arms are a bit sore, too.

Exercise this week:
3/10—45 minutes exercise bike, 15.1 miles, weight: 222
3/11—30 min circuit training, weight: 221.5
3/12—50 min exercise bike, 17.62 miles, weight: 223
3/13—50 min circuit training, 30 min TJ ST, weight: 221.5
Thursday Total Calories: 1,530
Fat: 45g 28%
Carbs: 166g 36%
Fiber: 38g
Protein: 128g 36%
I only needed to get in 40min of exercise today for the challenge, but ended up doing double that. After 50min at the gym, I came home and did my Turbo Jam Totally Tubular dvd. It's strength training, and full of squats, lunges, ab work and you can use free weights or resistance tubing. I used 3 and 10lb dumbells through most of it. I've done this dvd several times before, but today it really kicked my ass. I was sweating like crazy, and really felt the burn. I showered immediately afterward, and even while shampooing my hair, I could feel it in my biceps...lol. I don't know if it was b/c I'd just come back from circuit training or what, but it felt great. I was only going to eat 1200 calories today, but due to the extra exercise (and being starving hungry), I added more.
Now that we are trying to get preggers and I have health insurance, I'm going to call my mom's doc and make an appt with her. I like her doctor--especially b/c she's female. I want to set up an appt w/an OB/Gyn to get checked out, etc. One of the many great things about our insurance is that it pays for 38 chiropractor appts per year, and massages are only $7 for an hour.![]()
$7 an hour for massage???? I'd be getting one nearly every damn day!

Cerella--what doesn't kill us only makes us stronger, right?![]()
Literally
in this case
2 of them could be really good. One of them is only 3 houses down from my office. Walking distance to work! :huray: Judging by what the house across from it sold for, it looks very profitable--the other house is fixed up almost identically to what I plan on doing, and the only difference is that the other one has a 2-stall garage instead of a 1-stall. Still, If I take away $10K for the lack of a stall, and another $4k in market devaluation, I'd still make a tidy profit if it doesn't need more work than I anticipate from looking at some online pics...lol. I'll know more tomorrow. 

Hey, I thought I'd pop over here to fill my mind with dirty innuendoes because I know you're good for it. Instead all I hear about is Scalentino II. First Rae's and now yours. Remember our discussion...upgrade to the newer sexier model!
The $7 massage piqued my dirty mind...only to find out it was cheap because of insurance coverage. I was thinking some kinky Thailand special or at least a boobie soaping or something. LOL.
Boobie soapings are free on WEdnesdays here at WLF. We're generous like that. 

Kimmy, your gutteral mind always makes me laugh. What you said about your husband and the masseuse cracked me up. I can see it in a movie script and it's just hilarious to envision.![]()

And yes, your Scalentino *is* the first. And I do hope he performs to a point of satisfaction much greater than mine, if only for a short period of time. Mine has performance anxiety, and cannot function properly. That's why he's sleeping in a different bathroom tonight. LOL.
Hope you have a good Sunday, chica!
They say that is caused by psychological issues, so maybe if you try to boost his self-confidence he'll be able to perform to your high standards. 


I've already got showings set up with these buyers for Weds evening.
They have their financing set up, and are very excited about buying a house--I hope they find something they want to buy the first night out...lol. They are first time homebuyers (very nice young couple), so not buying anything that will give me a huge commission, but I'll take what I can get.
It suddenly seems like the market is picking up. 
