bigmd diary

[lena410]

good luck with the weigh in but most of all good luck with changing your lifestile. i beleive that just making that decision is a huge step. at least it is for me. anyway, i know you want advice from people who lost weight, so you're not getting any from me lol but i just wanted to wish you luck in achieving your goals.
Lena

 

[bigmd]

Hey guys, you all have been soooo awesome on my diary getting me here.

Weigh in is 180 (lost 4 lbs this week)!!!! I'm very happy with these results.

I can't believe how much talking to all of you has helped me achieve my goals this week. I never considered myself someone who needed "support" .... but I can't believe how much you guys have helped me through this week.

Thank you everyone!



Now off to update my ticker!!!! Talk about a good feeling!

 

[Qjay]

Whoo-hoo! Results are good!
I am glad you are seeing the benefits of this sort of thing. There are companies that charge big money, paid months in advance, to go to counseling sessions a few times a week. I think of this as a bigger investment of time with a lot more accessibility and a lot more options.
I know that I get a lot of inspiration and motivation just reading over other diaries, like yours, and it helps me a LOT. I couldn't do this alone, not a chance in the world.