BiggiePR's Diary

Well , looks like you all know this pretty good, i had an awful rest of the week and i was ready to quit, im having personal problems again with my wife, and some other things, i got to admit i was going to quit already, but... im a man of faith, i just had a very good and long prayer, and im ready to start again, this time i wont quit and i wont let anything stop me, you got to understand that my ONLY pleasure right now its eating, but at the same time its killing my personal life and even my spiritual life, i dont go to church cause i feel bad with myself, and i just decide to stay home... and doing what?? yeah you guessed right.. EATING!!! i got to find a way to stop using food as my escape to my probs, and just be a man and face them... the fact of the matter is, that this overweight is the MAIN reason for 90% of my problems... and i got to attack it... for the first time in my life im having chest pains, im a little worried, but at the same time i like to exercise, so i know ill be ok.... i just got to get back on my schedule, right now its 5:30 am and im here in the computer... again messed up my schedule, but ill fix tomorrow.... i wont sleep today so i can go to sleep early sunday... anyways... i appreciate the concern, it really helps me get going.... Well see what happens this time... Thanks a lot!!
 
Psalms

You could adopt the Psalms eating plan. (Yeah, I made it up.) Get one of those little pocket New Testament + Psalms Bibles, and then before you can put anything in your mouth you have to read a Psalm! :) Actually, when I am really down, I find a lot of encouragement in the Psalms. There is so much help in times of extreme adversity, so much promise of God's presence even in times of despair. I have been reading Psalm 20 for encouragement. I read it the other day, and when someone else on this board was feeling very depressed, I sent it to her as my prayer for encouragement. I hope you will read it today, and know that it is my prayer for you as well.

Remember, God wants your marriage to succeed. Keep trying, and have a forgiving heart. You can do this! You can lose weight, you can make it through this rough period in your marriage (we all have them from time to time) and you can regain your confidence in yourself. Remember, you alone are but a stick man, helpless and weak and bumbling through this world - but Christ is your strength, and what can He not do?
 
You are so right..... im going to do that just now, i realize that i cant do all this alone, i need God with me in this.... and i really appreciate this , youre helping me not only on my weight loss, but also on my spiritual life.... Thank you very much my friend, God Bless you and your family!!!!Ill keep you updated!!
 
how goes?

Hey, how's it going? Are you still hanging in there? Just thinking about you and hoping all is going well. It's a great time to be eating tomatoes and enjoying the summer. I hope things are better this week, and hope to hear from you soon. :)
 
Hi!! Its neen a while since i post, i failed the last time i tried to loose weight, i quit posting cause it was embarrasing to post about failing again, anyways, i was having the chest pain more frequently, so i went to my doctor, the made me do this blood test and i had a very high cholesterol, triglicerids,(if that how you spell that, my first lang is spanish so..)high blood pressure and i was very close to be diabetic, i was all messed up so te doctor gave me the warning that this weight problem could actuall;y end up killing me so i had to take this seriously, i was at 352 by that time, so i cut all sugars, im eating mostly white meat, no fast foods, a lot of water, and a LOT of excercise, im right now doing 2 a days gym and cardio in the morning plus more cardio at the evenings, eating Decent, i eat some burritos and stuff from time to time, but as son as i get home from eating wrong i change clothing and start hitting the heavy bag, jump rope etc... to make up for the bad meal, right now im at 321, ive lost 29lbs in a month (sept 6th completes the first month), i feel like a new man, im playing bbal at a very high level again, i feel like im 20 again, to all those struggling here, let me tell you it is so worth it, never quit and keep working out hard, the pound will drop one way or the other.... Thanks for all the support from all of you here, and may God bless you all and your families!
 
im in ur boat man, aroud 360 lbs i think, scale only hits 350... and starting off this is week 3 now

ur a major motivation to me man, if u could hit me up on aim sometime

agent r1ce
 
Hi! You can hit me up on AIM whenever you want, my AIM is daddbg4, so whenever you need anything just hit me up. Let me tell you my friend, IT IS POSSIBLE, YOU CAN DO THIS, im now at 270, i got a DECENTLY muscular body, and let me tel you, it is so worth it, i feel like a new man, right now im single, trying to work things out with my ex, but im the meantime im getting a lots of attention from BEAUTIFUL women, that alone makes it so worth it, not to mention that you feel so good when you know you are healthy, y6ou just got to be VERY strict and the MAIN thing, NEVER GIVE UP!!!! As you can se on my diary i sin a lot, i have bad foods from time to time, but i NEVEr quit, if i had a bad meal i try to make it up with a GOOD work out, if not then i just forgetabout it and move on, but NEVEr ever quit man, this is for you, for your life, you only live life once, you can do this, if i did it ANONE can do it, its just a mater of geting used to exercise, yeah you got to eat better, but in my opinion the most imp thing is to live an active lifestyle, try to exercise daily, even if it is even for a couple of mins a day, and what i did that worked the miracle... try to get a motivation, some girl, even if it is a platonic thing... anything that can keep you on the path to reach your goal, and ALWAYS pray, pray a lot, i dont know if youre a religious person, but if you are let me tell you, with God anything is possible... well im hoping this can help you some... and like i said, hit me up on aim at any time, ill be glad to try to help you reach your goal, you know ive ben where you are, so ill understand whatever youre going through... God Bless!!
 
Well im here again, right now im at 265, and i can fit into 38 jeans! BUt and this is a big but, i was checking out some before and after pics, specially the IronMan diary, and it gave me a new motivation to start even stronger again, i was kind of ok with the almost 90m pounds ive lost, but i got to step it up a notch and go for the kill, my next goal is only 250, im almost there, but after ill try to set my new goal to 230 - 235, and I WANT A 6 PACK!!! LOL!!! so, im going to keep excercising like crazy but im going to eat better, i eat almost whatever, and looks like that trick is over, im not loosing weight as fast anymore, so im going to start a STRICT diet on Monday. Thanks a lot and ill keep you all updted! God Bless!!
 
Hey brother! Everything is cool, just had to reformat my pc with vista and i have not installed the aim yet... my msn is biggiepr@hotmail.com . im still at 260 - 265 but now im at 19% BF..... im hitting the weights hard and doing a lot of cardio along with protein shakes and hydroxycut hardcore.... i see that you already lost 81 pounds?? WOW!!!!
 
BiggiePR said:
Hey brother! Everything is cool, just had to reformat my pc with vista and i have not installed the aim yet... my msn is biggiepr@hotmail.com . im still at 260 - 265 but now im at 19% BF..... im hitting the weights hard and doing a lot of cardio along with protein shakes and hydroxycut hardcore.... i see that you already lost 81 pounds?? WOW!!!!
Click to expand...

just added u onto my msn,

im up to 90 lbs lost now. catchin up to u man, better get ur shit in gear!
 
Wow, you just tie me, this is getting personal!! LOL!! na my man, im STUCK in 261, but i know it is because of the wights and stuff, my BF% is down, but i really really want to get to 250, i just dont know if i should sstop the weights training for a month or so so i can get down there, i dont think thats smart, but iots a little frustrating to see the scale in the same number week after week specially when i work out 6 days a week, but i guess well see...

PS. im online right now ut i dont see you.. whats your msn?? Take care!!
 
Where you from Blanquita???? Im doing great in that dept thanks! LOL! Nah, on the real all i can say is that is sooo worth it!! You girls is what keeps me motivated.. specially the beautiful ones like yourself!! .. thats was not a line i swear!! LOL!!
 
i just tried to message u, but joo no respond!

u can hit 250

just check ur calories, up them if need be, and make sure ur doing ur cardio
 
Well i have not log in but ive been doing my work, right now im at 265 but i just finised a Bulk session.... gained like 8 pounds or so, but they are supposed to be muscle. Anyways... i just started a cuttin session and i also started the P90X program. I will continue to post through this program.

Current weight, 265
19% BF
 
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