Big Mac's Lifestyle Change

[nc_bmac08]

Good Job Mac. You are a perfect example of what consistency means. I can't believe you are down over 80lbs. That is incredible. Way to go! You have to be feeling so much better..bet you sleep better to.

Hope you are having a great week!

Thanks for stoppin by Humps! I do feel lighter on my feet and more energy. I guess I do sleep better. I just wish there was more of a difference in the mirror. I need to start taking pics so I can compare month to month side by side. Maybe that will motivate me more and show me that it's workin. I'd say I'm more determined than consistent, but I guess the two are intertwined. Hopefully I can get to where you are some day. Would you say the level of comfort you feel with your own body is more of an inner thing working it's way out, or after getting the results you grew more and more comfortable?

 

[nc_bmac08]

I'm guessing that you'll be getting a lot of feels to see if you're feeling better. I guess the same for if you are sleeping better, too.

Haha, you crack me up Trops. I'm still way too embarassed of my body, although I get more and more compliments by the week.

 

[kingfisherkohl]

the compliments are always good. the only thing that makes me feel better from compliments from friends is compliments from my loved one

 

[paulab_5]

Hey Mac Attack!! How's it going?

 

[nc_bmac08]

It's goin. Stuck at 275 this week. It's on next week. I'm gonna really get working harder. Maybe do morning and night cardio.

 

[paulab_5]

It's goin. Stuck at 275 this week. It's on next week. I'm gonna really get working harder. Maybe do morning and night cardio.

Right there with ya.... I'm thinking of adding cardio twice a day too...

 

[nc_bmac08]

Been feelin under the weather. Hopefully it knocks some pounds off, but I doubt it.

 

[paulab_5]

Been feelin under the weather. Hopefully it knocks some pounds off, but I doubt it.

That sucks! Hope you get feelin' better soon!

 

[Curvie Girlie]

Feel better soon!

I been tired myself--too much yoga maybe

 

[Trops]

I been tired myself--too much yoga maybe

I knew that that yoga stuff must be bad for you.

 

[nc_bmac08]

Heh, yoga is interesting. I've been doing some with this P90X. I don't think yoga was intended for 6'7" 275lb guys .

 

[thecabbie]

Hey Mac, lurked a couple of times here but never posted. You're doing an inspirational job here. Looks like we had some similar numbers, for stats, although you are a little (lot) further along than I am. Doin' a good job!

 

[Curvie Girlie]

I knew that that yoga stuff must be bad for you.

Boo!!! Wait til I get my ass out to NY someday, I'll show you what it is!!!

Heh, yoga is interesting. I've been doing some with this P90X. I don't think yoga was intended for 6'7" 275lb guys .

There are thousands of asanas. Many of them would strengthen your core and relax you. Word up!

 

[christenhere]

Congrats on the 80 lbs! You are awesome

 

[jzthedetermined]

Great job on the 80#'s. Hope I can drop 80 in the same amount of time. Now I have something to aim at. Thanks.

 

[nc_bmac08]

That sucks! Hope you get feelin' better soon!

Thanks Paula!

 

[nc_bmac08]

Hey Mac, lurked a couple of times here but never posted. You're doing an inspirational job here. Looks like we had some similar numbers, for stats, although you are a little (lot) further along than I am. Doin' a good job!

Thanks Reluctant, I've hardly seen much change but I guess I'm gettin there. What I learned is that it's all about making steps towards a healthier lifestyle. Your body will take care of itself once you do that.

Being tall makes a lot of pounds not seem like much.

 

[nc_bmac08]

Congrats on the 80 lbs! You are awesome

Thanks Christen! How is the challenge going for ya? I haven't been around as much.... I need to check in on your diary.

 

[nc_bmac08]

Great job on the 80#'s. Hope I can drop 80 in the same amount of time. Now I have something to aim at. Thanks.

Thanks JZ! I see you're making those steps in the right direction. All ya gotta do now is keep walkin .

 

[Jess393]

Hope your startin to feel better I caught meningitis last year, spent five days in the hospital, didn't eat ANYTHING, puked up water, and GAINED 12 lbs. lol. talk about lucky, haha!