Big Mac's Lifestyle Change

nc_bmac08 said:
I think its put in there with a purpose. I wonder if she just randomly yells words in conversation, heh. I'm just messing with ya Alta :D.

I feel ok today, a little tired. Didn't get to work out as much as I wanted to yesterday, packed gym. I'll definately make up for it today. Think I'm gonna make the chicken fajitas over rice again tonight.

Breakfast: Fiber-One Raisin Clusters w/ 1% milk
AM Snack: Low-Fat Cheese stick, baby carrots
Lunch: Planning on Turkey Sandwich on Wheat
PM Snack: Planning on South Beach Diet Bar Cinnamon Raisin
Dinner: Chicken Fajitas over rice! yay!
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AHHHHHAHAHAH!!! :smilielol5:.......YOU got ME SHAUN......this is HOW I AM!!!!

....IN PERSON....in TEXT....in WRITING....and IN LIFE....:smilielol5: and I DOoooooo just randomly SCREAM out WORDS too .....LOL.....ahhhhahah......your KILLING me HERE!!!!:smilielol5:................OH brother!!!................


Your FOOD sounds YUMMY for the day tooooo :drool5: and ME TOO I'm on it for the GYM tonight TOO!! CheeeeooooW!!! ;)
 
I need some of whatever you're taking. You're always so happy.

My food is great. I can actually cook pretty well. Basiclly spent my time from 10-15 years old watching/helping my mom cook in the kitchen. I can make some pretty fabulous stuff.
 
nc_bmac08 said:
I need some of whatever you're taking. You're always so happy.

My food is great. I can actually cook pretty well. Basiclly spent my time from 10-15 years old watching/helping my mom cook in the kitchen. I can make some pretty fabulous stuff.
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LOOK at YOU!!! THAT is a VERY nice TRAIT in a MAN......and the WAY to a WOMAN's heart TOO....;) NOT just a MAN"S heart!!! WEeee LOOOOVE to EAT too!!!

MY brother learned to COOK waaaay BEFORE I EVER did too....just WASN"T my CUP of tea....then ONE day I JUST decided that I NEEDED to WHIP out the CHEF in me.....and NOW I DO "ORGASMIC" mouthFUL MEALS!!! DON"T tesssst ME.....YOU just MIGHT fall in LOVE!!! :smilielol5:

.....and AS for the POTION to my HAPPINESS.....ahahaha....if YOU reaaally WANT to know.....I WAS dropped ON MY HEAD a COUPLE times AS A BABY.....:smilielol5:.........
.................KNOCKED a COUPLE SCREWS loose.........LOL.......;)
 
Heh, you're a trip.

I usually just cook for myself, but I have impressed a few ladies with the culinary skills every now and again. For some reason, even since I was a kid, I've always been into cooking, spices, and flavors. I wouldn't call it "orgasmic", but its pretty delicious.

As far as the potion to your happiness, thats completely understandable. If you were my baby, I'd drop ya on your head too. :smilielol5:

CheeeeooooW!!!
 
nc_bmac08 said:
Heh, you're a trip.

I usually just cook for myself, but I have impressed a few ladies with the culinary skills every now and again. For some reason, even since I was a kid, I've always been into cooking, spices, and flavors. I wouldn't call it "orgasmic", but its pretty delicious.

As far as the potion to your happiness, thats completely understandable. If you were my baby, I'd drop ya on your head too. :smilielol5:

CheeeeooooW!!!
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:smilielol5:..........HAHAHAHA!!!!.........you CRACK me UP!!! LOL

.......a CHEERS :cheers2: for KNOCKING them BABIES down ;).......

AND I'll take that as A COMPLIMENT!!! ;)
 
Ok, tonight at the gym went GREAT!

Was short on time, didn't go til late.

25min Elliptical (super intense) had a good sweat going.

Incline Bench Press 3x8
Tricep Pull-Downs 3x8
Dumbell Pec Flys 3x8
Dips 3x8
Dumbell Chest Press 3x8

Great workout, feel good, time for sleep!
 
Feeling good today. I almost always do after a good workout. Went over to a friends house last night and got a few compliments about how I've slimmed down. Always good to hear, but still a long road ahead of me. I'm weighing in tomorrow, can't wait to see what fortune the scale holds for me.

Breakfast: Fiber-One Raisin Cluster w/ 1% milk
AM Snack: Banana and some almonds
Lunch: Not sure yet
PM Snack: Planning on Low-Fat cheese and baby carrots
Dinner: Planning on leftover Chicken Fajitas over Rice
 
fyi...you want to be with the playmates lol saw you post in the other thread so figured I'd stop by. I read through your diary and amazing progress so far. Congrats!
 
HOLY CRAY WEIGH IN TOMORROW!!!!!!!
I'm soooo excited!!! Probably more excited than you are haha.
 
Heh, hey sensa... I'm totally rockin a smoking jacket and pipe if I'm a playmate, that way I'm the Hugh Heffner. Either that or a hot pink shirt with a bunny on it, lol. Skin tight too.

Amanda, don't get too excited. What if I gained weight? It'd be a real let-down.
 
nc_bmac08 said:
Heh, hey sensa... I'm totally rockin a smoking jacket and pipe if I'm a playmate, that way I'm the Hugh Heffner. Either that or a hot pink shirt with a bunny on it, lol. Skin tight too.

Amanda, don't get too excited. What if I gained weight? It'd be a real let-down.
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HAhahahah :) GOoooo HuGhhhh Goooo HuGhhhh!!! ;)
 
Yeah, I'm doing well. Feel great, wish I was down below 300 already but I can't expect what took years to add on, to just pop right off. I've gotten a lot of compliments and people are telling me that I look so different. I guess we just keep this train full steam ahead for the next 74lbs.

Breakfast: 2eggs, whole grain english muffin w/ pb
Snack: lowfat milk
Lunch: Chicken, wild/long grain rice

Played about 45min of basketball this morning which was a real workout.
 
nc_bmac08 said:
Yeah, I'm doing well. Feel great, wish I was down below 300 already but I can't expect what took years to add on, to just pop right off. I've gotten a lot of compliments and people are telling me that I look so different. I guess we just keep this train full steam ahead for the next 74lbs.

Breakfast: 2eggs, whole grain english muffin w/ pb
Snack: lowfat milk
Lunch: Chicken, wild/long grain rice

Played about 45min of basketball this morning which was a real workout.
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VERY VERY true....EVERY time I GET FRUSTRATED I tell myself the SAME thing!!!

GREAT JOB on those LBS lost.....its the CONSISTENCY of your LOOSING that IS GREAT!~
 
Thought I'd drop by and say hello since you are now in the vegas challenge- and I gotta say I am FREAKISHLY jealous of your weight loss. Your amazing!
 
Paula, you're the best as always. She totally has my back in a Vegas brawl :p.

BigJohn, thanks... Look forward to seeing your progress as ya drop those "stones" haha.

Alta, thanks for keeping an eye on me. We're gonna get there some day right?

Jess, no need to be jealous really. Ya gotta remember that a 313lb guy losing 4 lbs is only 1.28%.

Feeling good but kinda sleepy this morning. Can't wait to go to the gym later. I need to stock-up on some more healthy grub too.
 
So to finish up my eating yesterday:

Lunch: Salad w/ grilled chicken
Dinner: Turkey Tenderloin, summer squash and zuchinni

And today:

Breakfast: SBD Cinnamon Raisin Bar, 10oz glass 1% milk, 3 strawberries
AM Snack: Not sure but probably another SBD Bar
Lunch: Tendergrill salad from BK, w my own olive oil dressing
PM Snack: Not sure
Dinner: Either left-overs or cooking something...
 
Sweet! My friend ashley invited me over for grilled chicken and veggies tonight. It's "intervention" night, so we usually hang out. Love that show, if you havent seen it check out A&E tonight around 9.
 
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