Big Dawgs Diary

monte75

monte75

New member
Hello everybody I've been on my diet for about a month and a half I just got my scale yesterday that exceeds 330lbs. I went to the doctor to have surgery on my knee back in march they said I weighed 464lbs I was so scared my blood pressure got too high they cancelled my surgery it was high in the first place so I went home (Looking for a job becuase of my weight another story) My knee got better on its own I told myself I need to be here for my kids and family so I started by cutting the softdrinks replacing with water smaller portion foods little or no fat foods so here I am (with a job started yesterday) at 415lbs felling better my goal is 245lbs becuase I am 6,4
my build is bulky I look skinny under that (past weight loss journeys) I know its hard but I now I can do it Good luck all of you on your journeys Big dawg(hoping to be normal dawg some time soon) Later.:) :) :)
 
Great to have you here Monte. You are on your way to a slimmer, healthier you. Starting a new job will also help you keep your mind off of the "junk" food. Remember to take nutritional food with you. If there is any kind of vending machine at your work, that is definatley off limits for you. Keep drinking your water. You are doing awesome already and we are all here rooting for you. Keep posting. Have a great day. :D
 
Hey Monte,

Welcome to the forum. Glad you got yourself a job. Working is actually very helpful in weight loss cuz it stops you from eating out of boredom. That was one of my biggest problems--always eating or munching on something when i'm bored.

Anyways, keep up the good work. We're all here to support you.
 
Hey Monte. Thats about the same plan I'm on and it seems to be working. Yea the work will help with the cravings. I think as long as your mind in busy your stomach ain't. Good Luck and see ya around
 
Hello everybody well I lost 6 more pounds this past week I'm very happy this new job keeps me on my toes alot of walking I've been taking my lunch usually left overs from last nights dinner went to six flags yesterday man there was a lot of food I couldn't eat I got a smoked turkey leg and water all day boy it was hot 105 I hope everybody is doing as well as I am so far see you guys next Sunday Later Big Dawg Monte75!!!!!
 
Hello everybody posting in my diary today I have been doing fine lost another 6 pounds and another waist size.
 
monte, you are rocking!! I look forward to the day my ticker says I lost 72 pounds!! That is phenomenal!

Keep up the great work :D
 
Thank you all I have been eating smaller portions water my job has me walking for about 35min everyday in the morning been taking leftovers for lunch oh and phentermine pills one a day curves my apetite alot.
 
Hello Everybody I havn't been in here in a while just updating Im at 100lbs. lost now and still on track how is everyone else doing.
 
Trying again

:) :) Hello everybody its been about a year or so since I have been on here I got off track and gained alot of weight back since I been here I was a little ashamed to come back but I know I am not the only one going threw this so I beeneating good for the past month and a half lost about 20 lbs. as you can see by my tracker my goal weight might seem high but I am a tall guy I think any smaller I would look too skinny I let people get in my head to much about how I look when I loose but know I now not to listen to anybody else because this is for me and me only I WILL do it this time GOODLUCK TO ALL I HOPE EVERYBODY BEATS THIS CRAZY THING CALLED LOOSING WEIGHT Later BID DAWG!!!!!!!:) :)
 
u gotta ditch the distractions and focus on this

this is ur life you know

i know u can do it, just gotta believe in urself man
 
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