Bf% 15-8

THBench said:
Alright but the thing is I dont exactly need to cut obviously 146 lbs. I look extremely cut... just my abs arent too visible.
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Then why are you cutting? I mean, it's your own decision obviously, and personal opinion, but I don't understand why you're cutting at 146 and 6 ft.

I know you want ab definition, but, nevermind I don't know, it's your decision.
 
Sometimes its down to genetics and no matter how lean you are you just won't get the abs you want. It's just that your abs have this shape that's quite flat. C'est la vie... Please enjoy life and don't be too vain. I'm sure you look very hot as you are.
 
Nahhh, my BF% is 15. I would understand you more if my BF% was 8 or 9 but its 15. Abs dont become visible til BF% 10.
 
Alright my weeks up...

i lost 4 lbs, and 5% BF! I really dont know how but I did.

Im at BF% of 10 and 142 lbs. I see ab definition but little. I dont know how I lost 5% in a week and a few days... its probably because I ate absolute **** for lunch everyday since december, and junk after school as well and just started eating healthy for the first time in ages.
 
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