ahh gotcha, so your lb are the same as the US ones then - i can work with that
Why do they use multiple of 14? what an odd number use. I wonder if it was because at the time they only had 14 of something? reminds me of a video i saw the other day about Egyptions and their math actually.
Have to say, that diet seems awefully lacking though. Is that your usual? or just having a bad day? I find that having the recommended 6 meals a day of 200 calories - mostly protein based and no processed stuff was really hard to get the hang of, but over all once i got into it curbed all sugar cravings entirely.
I could happily sit in front of a cake right now and not have any, even watch others eat it. Thats something I would never do before, and im only 2 weeks in so far. Was hard getting used to the whole thing, but now im over a week in, its amazing how good i feel and how much weight i've lost!
Anyway, good luck, wasn't trying to be critical or anything, just chatty in general