Best Way To Get A Flat Stomach?

C

chris101

0
Just wondering whats the best exercise to get a flat stomach and then hopefully a 6pac.
At the moment by stomach is becomming a tiny bit bear bellied as I am not concentrateing on any parts of my abs, but I want to now. So whats the best method of getting it down and flat?
 
Best exercises are cardio and a healthy diet..... LOL.... You can't do just ab exercises to get your stomach down.... doing so just smushes the fat that's ontop of the abdominals that are working.... you need to lose the fat that's covering the abdominals.... (I feel like a broken record)...
 
While you're at it you might want to try and put muscle on first - this is the easier order of actions; i.e. put muscle on first, then lose weight.
 
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