Best Keto Diet program

billay

New member
Hello

Dr. name removed , 31,pharmacist

I was overweight and wanted to lose weight, like most people. I was also having issues with high blood pressure and didn’t want to be on medication forever.
A friend told me about the keto diet, and it looked like the few things I wanted to change in my life, it could do. So I figured that before going to a doctor and going on medication, I should give the diet a chance.

This is the program that i m using you can try it too : spam link removed
 
Last edited by a moderator:
Keto is not a short term diet you need to buy a program for, a well developed keto style way of eating is a lifestyle choice you do not need to buy a program for, there is no "Best Program" and all of the info is available online for free without buying in to somebodies get rich quick lets sell diet programs to the desperate scheme.
 
Back
Top