Scarlett said:
sixteen pounds by November? That is so totally doable!!!! Let's do it together. I want to get this last 24 off like crazy!!
So what's your plan? Are you counting calories, points etc? Doing any exercise? Drinking your water?
Tammy Lynn is gettin' THIN!!!!!!!
Hey Scarlett , by the way I luv the name puts in mind of the ladies back in the day all prime and proper. Any way I am with you lets get this last few pounds off , Hey we cant help it if we are so darn luvable that they dont want to leave us

. But thats tuff i am banishing my fat from my body .
I had been doing the 1200 calorie diet and exercise when I can get it in , suppose to start next week going back to doing the Biggest loser DVD with Tina , that is a very good work out and think every one should have this DVD . Just with my daughter home from school I hate to do it because she laughs at me ,lol But I am going to put that behind me or just make her do it to . yep that sounds like a good plan make her sweat to , teach her to laugh at me .

What are you doing and what is your goal weight . Mine is to be around 140 /145
Water wise I usually drink about 60 to 80 oz a day , I broke the diet coke habit a few months back .
Glad you dropped in to see me hope to see more of you .
Ok food for the day
B-bowl of honey bunches of O's
L - kind of went with breakfast since it was late before I ate
S- piece of angel food cake with fat free whipped cream
D- ok heres the bad part - half of a road kill burrito

and a few chips with salsa dip hey the dip part was good choice any way .
cant really say how much water but it was a lot
exercise - what exercise
