before well kinda

warning PICS ARE NOT PRETTY!!

Well this is me after about 1 month. Mostly baseball and running, not to much gym. I think i went like 3 times this most (baseball is from 3-9)


shirt on about 2 months ago
 
Assuming you play paintball (that's an HK Army icon, if i'm not mistaken), there are some great drills you can do to really burn up calories. Work on running and shooting around a pole, or up and down a field. practice snap shooting from a "squat" position. or you can do run-slide-crawls up and down the field... between the practices, games and other training, I lost about 40lbs in one season of paintball. Good luck to ya!
 
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