Ok these are my "before" pictures. My goal is to drop to 130 or 125 pounds and to bulk up in muscle mass (I'm 16 years old and I'm 5'10''). In the pictures I am 144 pounds. I go to the weightroom after school 5 days a week.
Do you think there would be a way for me to drop to 125? I already know I can definitely hit 130. If you have some tips that would be great. Also, I need to get bigger and stronger, does anyone have some tips for me on that too?
Thanks a lot.


Do you think there would be a way for me to drop to 125? I already know I can definitely hit 130. If you have some tips that would be great. Also, I need to get bigger and stronger, does anyone have some tips for me on that too?
Thanks a lot.