Before & during....

Great job!

You look so pretty, and yes, you can definitely tell that you've lost a good deal of weight! You look like you're glowing in your "now" pic!

How are you losing weight? Are you on Weight Watchers or what exactly are you doing?

I've finally taken the long needed steps to start drastically changing my life, for my health if nothing else, and I love hearing people's stories of how they've succeeded or are succeeding!
Thanks!
 
Yeah I get it. Who wants to be a 0 or 1. 0 or 1 is like Rosie O Donnel with mohawk or like Janet Reno.
 
Thank you!

SMS...a combination of calorie counting and some exercise like walking and stuff like that.
 
BEP looks great doesn't she?

Hello,

I want you to know that you look great in those pictures. I started in March of this year, 2006, at 272 or some pounds. We are now in the end of October 2006 and I am 179. I have some before pics, but I will have to show you all the after pics; however, I still have 30 pounds to reach my goal weight of 150. I want to get down to 130 but everyone tells me that I would be to skinny for my body type. I want you all to know that the time factor is just in the mind and that only by God's grace have I been able to maintain. I am not on a diet as much as a lifestyle now.

Here is my before pics, but I think that I have some more where I look even bigger. I did not realize how heavy I was, and now it is crazy to look at. Everyone that I know does not recognize me anymore. You can all do it and let me know how I can help encourage you.

Melissa Guevara
 
wow huge difference. You can really tell. You are gonna be a hottie. Congrats on the progress.

You will be there before you know it.
 
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