Before and Now

Fresh426

Fresh426

New member
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The First pic is from June of 2006, second from October 2006, and third from April 2007 I started at 245.


This is me currently 209( was 210 last week lol) pounds heading on down to 180 by christmas

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Now it time for me to workout so cya guys and gals later on
 
Great Job! Keep at it...30lbs by christmas will take some work..but if you're disciplined you just might make it...best of luck!
 
a big well done to you! It must be a great feeling to achieve such a goal and lose that amount of weight. I have only about 15kg to lose and I am almost in the middle with less motivation than when I started.
 
bluecinderella said:
a big well done to you! It must be a great feeling to achieve such a goal and lose that amount of weight. I have only about 15kg to lose and I am almost in the middle with less motivation than when I started.
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It really does feel great. Good luck with your journey
 
well done. good for you. Its good to see more guys also doing stuff about weight as well as girls too - a lot of guys kid themselves that being 'big' gets the girls or something or think its like muscle lol.

Anyway, you look buff, keep up the great work :)
 
wishes said:
well done. good for you. Its good to see more guys also doing stuff about weight as well as girls too - a lot of guys kid themselves that being 'big' gets the girls or something or think its like muscle lol.

Anyway, you look buff, keep up the great work :)
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Thanks Wishes, you know I got tired of being big and not the good big. Like you said it is good to see people take a stand in controlling their weight and overall health
 
Nasseny said:
Great progress, you are just inspiring me to keep going, thank you for sharing.
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Wow I've never thought i would inspire someone because when i started my journey losing the weight man i so many people that inspired me to keep on going. Thanks Nasseny and I hope you keep on going to reach all of your goals
 
Dude you inspire me. Celebrating the loss of 1 pound is great! Sometimes we expect big results after starving for a day or exercising for a few days but really, once you live healthily, it's a slow but sure progress. :)
 
YEAH BRO! That's how you do it! Keep up the amazing work man and remember nothing is luck, we make our own reality. Shape your life the way you want to see it. It will happen!

Your Friend,
Peter
 
Thanks you guys for the support and good words. Peter your right we can shape our life into the way we want to see it all it takes is faith.
 
ok so i start exercising again as well. heehee. by the way, any of you guys tried already? It's supposed to be an easy and relaxing weight to lose weight. Let's start with the basic baby. :D
 
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