Before and in progress from 280-230

xdeementedxdeem

New member
I was 280 in the before pics and i am 5'1

and yes, i know smoking is bad...
OCTOBER 2006:
I weigh 281 in this photo

before-1.jpg



at 277

before2.jpg


again, at 277
before.jpg



AUGUST 2007:
245 LBS

Picture293.jpg



OCTOBER 2007:
230 LBS

before3.jpg


Still got 70 more to go, wish me luck...even tho i am stuck now and cant lose a pound, lol.

but i am proud, and i think i did good and that i look better.
before-2.jpg

-Dee
 
Last edited:
You look great! And don't worry about getting a bit stuck I was stuck for a few weeks (so frustrating when you are working hard and nothing happens) it will restart again. I upped the intensity of my workouts, you may want to try that.
 
Yes, I can surely see a difference! You are shrinking :iagree:
Hang in there while you seem to be taking a while to lose more. Keep up with whatever eating/exercising you've been doing; maybe even step it up a little to break through? There seems to be good advice on this forum...

Good on ya
 
FAB! You look really good! Congrats on your progress!
 
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