Before and in between(124 lbs lost thus far)

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rickjames101

New member
Hola, well my name is Gary, I am 21. I started in January,where I weighed in at 378 on a good day. I was disgusted with myself and began going to the gym and slowly lost weight though with bad eating habits. I tried a strict diet and lost 6 lbs in a week, so began to slowly eat right. I truly argue the diet I created was very easy though I occasionally slipped up on the weekends!!! I am 21 and must live life too. I weighed in today at 254 and hope to hit 210 soon. I am 6'2''. I am happy right now and not ashamed of who I am at all, telling the ladies that my stomach is tank to the love machine. My biggest issue is the partying, but over the past weeks slowed my role.

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124 lbs in less than a yr! dats pretty amazing!!kinda impressive

I also started on 1st Jan 09 but umm so far have managed to lose only around 80lbs. I am doing gym and watching my food intake too...

You are looking awesum...inspirational:)
 
Wow, great job man! Can you explain a bit more about what exactly you did to accomplish this? Diet? Exercise? What motivated you? :)
 
Guys like you are amazing! I look at my 40 pounds to lose (now 24 pounds) and get freaked out by how much it is. I don't think I could ever do what you guys do and lose SO much weight. I am in awe. You guys have such will power and perseverance! Good job!
 
COngrats man! I am in the same boat you WERE in. 6'3 375, etc. What was your diet? How many times did you work out a week? How long did this take you? We want details!
 
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