Before And After

irishguy09

New member
Well it has been about 8 months since I decided I wanted to change my life around. I was incredibly depressed with severe low self esteem and thought it was was time to make a change, so I did. This was the old me just shy of 15 stone.





And this is the new me, at 10st 6lbs
 
Nice one! im very similar to you, was about 15 stone in nov-dec, now im touching 14stone, im on a healthy low calorie diet, and training pretty good. Hoping to get to 13 stone by April!
 
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