Before and after 75 lbs

heidrun

heidrun

New member
I just wanted to say hi to you all, and share some pics of me, before and after 75 lbs. (since 2. january 2006).
This first picture is taken 4th january 2006, I weighed 403 lbs at that time, and as you see I was so tired and miserable, the only reason I am smiling is because I had been on the new food-plan for 2 days.

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This picture is taken 4th of june having lost 75 lbs (since then I have lost additional 6.5 lbs).

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Here I am in july 2005, I got to be even fatter!!!!!

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Here I am a year later, 4th june 2006. It is simply amazing what a healthy diet with lots of veggies and fruit can do to you!!! My skin has a totally different complexion, my hair is shiny, my eyes are brighter, and notice that I am not tired anymore.

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I still have around 170 additional lbs to lose, but I know I will do it and get to ideal weight. I think losing weight is the most amazing thing to do and the feeling you get when you see those numbers decrease, sure beats any meal I have ever had :p
 
Wow, you've worked really hard, and it shows!! I think it is so good to look at past and present photos because it is so easy to forget how far you've come. Keep up the good work, and keep us posted ;)
 
you look great


youi also look about 10 years younger in the after picture...

COngratulations on your huge success!!
 
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Heidrun, you simple stunning. Keep going girl!!! I even do dont doubt that you will reach even more better results.

You really inspired example.
 
Makes me wanna jump on a plane and collect those hugs and kisses in Iceland !! ;)

You LOOK GREAT !!


I have to agree, when people compliment you on weightloss, it becomes more addicting than food was.:D
 
You look amazing!! Did you see those cheekbones and jaw line!
Absolutely inspirational!!
 
Georgeous

You look fabulous!!!!!!!!!!!!!

Keep up the great progress. You already looked like a superstar, but now...wow!

Thumbs up!

JDI
 
Deserving

That is an absolutely amazing transformation! WELL DONE. WOW....truly inspirational. Congrats on your success, your achievements will carry you far.

:eek:
 
You look so much younger. You have fantastic skin and such a gorgeous face.. keep it up cause you are going to be even more stunning then you already are.

Great work
-ciao
 
Losing weight is hard work I know I've been doing it my whole life.So my hat is off to you; what you done is a great accomplishment and you should be very proud of yourself. I have no doubt that you will succeed in your additional weight loss good look and keep up the good work.....
 
Hello, Heidrun :) . How are you? Here everybody says to you compliments. I even do not doubt that after that kind of transformation, your life had changed. I hope that it had changed. I just curiuos how much it changed. ;) Could you tell us about that a little?

Best wished, Mea.
 
Wow, you're doing well! Congrats!

But I know what you mean about a healthy diet. I went vegan and cut out all junk foods when I was about 115 (sigh..) and lost 6 pounds unintentionally. And you feel so much better when eating all healthy food.

Keep up the good work! You're doing great.
 
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