Before and After 30 lbs lost

bmCivic

New member
I gained about 20 pounds from my freshman year of college. I weighed about 227 in the left most pics. From working out, dieting, and getting a job at UPS lifitng heavy ass boxes.. I now weigh about 195 in the right most pictures. I hope to continue down to about 180 or 175. We'll see what happens :)
 

wow i can see a big difference. u dont luk 195!!! How tall r u?

good luck with the rest even though i dont think u need to lose any more weight looking at the face.

x
 
Awesome job man. I'm at 221 right now and looking to get to 180, maybe I should get a job for UPS too. I had a job as a grounds worker once and definitely felt the burn.
 
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