Beckster's "homestretch run" diary

Well, got on the scale. No loss no gain, and that's OK!!! I'm cranking up my exercise again, and probably need to slice some off the food.
 
Ok got on the scale today, no loss no gain!! I'm gonna take that. I've backed off on some of my exercise because it's brrrrr freeeezing outside. Lousy excuse I know. I usually don't let that stop me. I have my doctor's appointment tomorrow.
 
I realized I havent been around for awhile...as for the exercise, I never realized how much I was doing outdoors till we got hit with snow, LOL...I miss my walks and tennis...good job on no loss or gain, nothing wrong with maintaining when sick or seditarty ??? Dunnno, anyway have a good day, adn good luck wiht your re-starting...
 
Yeah, there's a windchill of -2 outside right now and the ground is icy and snowy. I can't see going outside and walking and I'm not as dilligent on the treadmill as I should be I know. Might be time for me to think about a gym membership.
 
Hey girlie, I'm a little late to the party..but I'm glad your daughter is feeling better. That darn bug is going around it appears.

Have a great day! :)
 
Well....went to the doctor for my physical yesterday. He actually applauded me for reaching a fifty pound weight loss. He lives not far from me and sees me out walking all the time, and asked me in my appointment if I was still wearing a groove in the pavement from walking all over town. LOL, I said yes.
I don't have to take blood pressure medicine anymore. I told him about trying to stop taking my asthma meds, and he said I probably have bad asthma,and it isn't a weight issue. Now for the best part of all....I usually have to go see him every three to four months for "asthma checks"...He said I can go back in six months:D :D :D !!! I am thrilled, and proud of myself!!
 
Woo Hoo! WAY TO GO! NO MORE BLOOD PRESSURE PILLS!!! That is AWESOME! You are doing such an amazing job! Keep up the great work. *OHD shakes pom poms* Oh yea, almost forgot...NO MORE DOCTOR FOR 6 MONTHS!! YOU GO GIRL!
 
Heya's Beckster,
Congrats on a good doctor visit,you can
never have enough of those! I am glad to hear your daughter
is feeling better.Thanks for stopping by I appreciate it and put's
a smile on my face.Tammy:)
 
Thank you, I have worked very hard--not trying to pat myself on the back too much am I??? I don't know about you guys, but walking with my winter boots on feels like I have 5 pound weights on my ankles. My leg muscles are really getting a work out!!
 
Well now...40+ degree day here, went walking allllll over the place. Hope tomorrow is as nice, so I can do that again. Meanwhile the housework, uh, well, doesn't get done:eek: .
 
Good for you beckster. Glad you had the same opportunity as me today to get out and do that walking thing. :) I'm looking forward to doing it again tomorrow too ;)

Have a great night.
 
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