Be_gone_soon's diary

Fett Noodles 180 cal WW 3 pts
Hunt's sauce 40 cal. & WW 0 pt.
Corn 80 cal WW 1 pt.
Total for the day WW26 & 1350 cal.
This looks not so good but I exercised 6 pts. as far as WW goes making the total pts. for the day at 22. Which is where I am supposed to stay!!
 
:) thanks Mal! I weighed the this morning and am down 1 lb.!! I'm excited! I went to Curves this morning and here's what I had for breakfast and snack...
2 c. Honey Comb cereal WW 2 Cal. 145
1 c. 1% milk WW 2 Cal. 100
Snack: Banana WW 2 Cal. 109
Total So Far Today: WW 6 Cal. 354:cool:
 
Lunch:
Fett. noodles WW3 Cal. 180
Sauce WW0 Cal. 40
Corn WW 1 Cal.80
ONion 1/2 c. WW 0 Cal. 3
Red Bell Pepper 1/2 c. WW0 cal. 3
Total So Fra Today: WW 10 Cal. 660
 
Hi Mechelle,
It looks like you're doing well and staying in range - there's NOTHING wrong with a 1300 calorie range day!

:)
 
Thanks M2M 1 I need that once in a while! Most people I notice are doing 1200. I try but always go over by 100- 150. In WW they tell you can add 1 point to your daily intake per every 20 min. of moderate exrcise. So I'm trying to do an aeorbic video after every meal!:p
 
In my opinion, 1200 should be the barest minimum. And this is something I struggle with all the time. I'm often too low on my calories, and certainly too low for the amount of exercise I do - so it is a constant reminder to me that we need to eat to fuel our bodies appropriately.
 
Ok! The snack is now listed!
1/4 c. raisons. Which by the way I hate. I'm trying to get all my fruits & veggies in and this is for purple!Anyway...
WW 4 Cal. 185
Total so far today: WW 14 Cal. 845
 
I got in another aeorbic workout. It's about pms time and (I truly hate to say this!!) I'm grumpy and don't feel so great! But, even though I'm munchy, I'm staying on track!
 
:eek: Dinner time!!
Hamburger(made at home on grill) 521 cal. 9 WW
With, lettuce, tomato, onion. All calculted together.
Grand Total For today: WW 25 Cal. 1366
With an aeorbic workout afterwards!!
 
Breakfast

2 cups Crispix WW 4 Cal. 220
1 cup 1% milk WW 2 Cal. 100
So far Today: WW 6 Cal. 320
 
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Lunch: Salad with tomato, ranch beans, pineapple, carrot 2 tbs. ranch dressing WW8 Cal. 358
Total So Far: WW 16 Cal. 787
 
:mad: Ok, I did a bad thing! I went to a baby shower and , I really was planning on doing good, but... I did eat a small piece of cake and a glass of punch. ANNNd I have to admit it was delicious!! But I came right home and did an aerobic video! Which was not pleasent, because I turned the air off for the fall and it warmed back up! It's 86 in here. And to exercise is awful. I'm sooo sweaty. Anyway I'm not figuring my little snack in for today! Don't have a clue what it would be , so I'll just write down dinner and pray that exercise will be enough to cover the other up!!:eek:
 
Mechelle,
Have you checked out or ?

I have found that they have a good selection of foods and you can input what you have to track your calories. I'm sure there could be a guestimate of cake.

Good for you for doing the work out! It's not about deprivation, but about moderation AND exercise - you're doing both :)

Very cool :D
 
Thanks for the info M2M! I hadn't known about those. I'll try them out.
Snack : raisons WW 4 Cal. 186
Making a total so far today: WW 20 Cal. 972
 
Dinner: Schwan's Pizza supreme
WW 8 Cal. 360
Total Without Cake & Punch WW 28 Cal. 1332
Walk Away The Pounds Video After Dinner
 
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