Back... with a Vengeance!

K.. I took a swig of the Soy Milk. The taste isn't bad, but something that I'm definetly gonna have to get used to. I'll have to take another drink to describe it heh.


Anywho! Had about 1400-1600 calories today give or take some. Probably more around 1400.
Fixed my yummy kimchi soup and I think I might eat the leftovers for lunch tomorrow :)

And blah blah blah..... today was pretty good!
 
I hope everyone had a fun, safe and happy Halloween last night :)

Today... exercises are going to be starting a bit late. Eating a little more than I usually do and need to finish the dishes so exercising gonna be pushed back about 30mins :)
It's all good though! I can't wait for Cardio Party to kick my butt! :D
 
Ok girl I am back lets kick some butt! I will be brave and post my measurements friday with my weigh in I am hoping i lost inches also! Well I know I did my pants are baggy
 
Woot! Go Redneck! heh

Cardio Party is fun once you're able to actually pick up the moves.
The first 25mins of it were great, but I ended up taking a short breather and drank too much. So when I started back up... I felt like I had to vomit b/c of the water sloshing around in my stomach. BLEH.
I finished it up though but very low impact so I wouldn't make myself puke.

Also did 20mins of treadmill and yep! Still feeling a bit sick but it'll pass now that exercises are over :)
 
So... eating wasn't so great today... had around 1600-1800 cals.
TTotM is coming around and I know that's why I've been wanting to shovel everything into my mouth.
I've been somewhat resisting it, but still snacking a little too much. *sigh*
I hope it's better tomorrow b/c I really don't wanna gain anything this week.
 
Oh man... it was SO hard getting up this morning! I actually thought it was the weekend so I could sleep in, but then I realized that it was only Thursday heh.
I was Sooooo comfortable and slept soooo well. If only that would happen every night!

So anywho! Going to try to eat better today and fight the urge to eat everything in my path later tonight when it kicks in.
 
Hello Amunet,
Stopping by to say hello and thanks for stopping
by and visiting me to! ICongrats on your measurements and the kick
butt exersicing you do! Are those the turbo jam tapes that's on the
beachbody website?I have heard nothing but good things about them!
Have a gr8 day tammy:)
 
Yep... that's exactly what they are :)
The first time I saw the infomercial for them I wanted it. It took a few months, but I did eventually end up ordering me the regular pack (comes with the basic vids and stuff).

We do have Power90 as well. Bf ordered that one without me knowing it a few years ago. I was doing that one for a while, but it gets boring very quickly.

I dunno what makes Turbo Jam different though but I haven't gotten bored with it at all. Maybe it's b/c my uncoordinated butt is taking so long to learn the moves heh. Or could also be that I have 4 different workouts to pick from every day (minus the learn and burn).
I would reccomend it but only to those who have the extra money to spend on it. :D
 
Taking a short breather in between my workouts.
Just got done doing Turbo Sculpt and 10mins of Ab Jam.. actually no.. about 8mins of Ab Jam b/c I started getting that nauseous feeling again. So right now just cooling down some before I do treadmill.
I'm disappointed in myself though.
I'm just not pushing myself hard enough on Turbo Sculpt. I really need to build my thigh muscles up, but I just don't push myself b/c I hate the weak shakey feeling you get in your legs when doing squats & lunges.
*sigh*
Think I'm gonna walk with an incline. Maybe that will help build my legs up more so I can start doing better with the sqs & Luns
 
Okedoke... did 30min treadmill with a 2.0 incline (2.5 for about 10mins). I couldn't feel it in my thighs but my calves got a great workout! Got that good burn in them :)
I might do the incline every day or every other day depending on how I'm feeling.

Hope everyone is having a great day so far!
 
I tried the incline on my treadmill...it's tough for me to keep it up steady. I'd rather walk up and down hills. :D
 
Weighed in today and it read 220 :(
I've been sabotaging myself all week though so that really isn't surprising.
Why do we do this to ourselves? When we're making progress and then all of a sudden, you find yourself starting back with your old ways for no apparent reason?
I just can't allow myself to keep doing this to myself.
It's happened before over and over and over again. I'd lose 5lbs or so.. then I'd go right back to my old ways...
I just can't allow myself to do that anymore!!
I have to get my late night eating under control right now. If I don't... I know that number is going to go up again next week.
 
Just taking a short breather before I go and do my 30min treadmill.
I just got done doing 40mins of Cardio Party and I stuck with it a lot longer than before.
I mean before I'd still do everything but I'd get worn out and just half ass it.
This time I noticed that I didn't get worn out as quickly as before so I was able to keep up alot better and do the moves better as well :)

Even though seeing that number go back to 220 bumed be out this morning I'm not gonna let it get me down anymore! I'm more determined than ever to stick with this and keep doing what I'm doing while taking those baby steps to improving everything else as well. I can't let ONE pound get me down! B/c I know if I keep working it out... that lb will be gone next week or sooner!

I'm not bummed anymore.... just POd at myself for allowing my old habits to sneak back in.
 
Alrighty. I think I might skip exercising tomorrow. I MUST clean my bathroom b/c it's getting pretty disgusting.
I've been putting off cleaning it for too long and I just can't stand looking at it anymore. The shower tiles are just so skuzzy it's gross.
This isn't me sabotaging myself. I've already come to terms about that... saw that I was starting to do it to myself and stopped it in it's tracks (did alot better with my eating today.. woo :D).
Doing housework is just something I gotta do b/c if I don't do it when I start thinking about it.. it's gonna be put off again and just get worst... I guess sorta like how I always put off losing weight. Procrastination sucks :p heh
 
Alrighty... I've been MIA for the last few days. Not unusual b/c I don't really spend too much time on the computer during the weekend.
Anywho! Bf was off again today (Monday) and we were out and about all day so I didn't exercise.
I will be starting back up tomorrow and hopefully.. I won't have hardly any more missed exercise days :)
I don't think the scale is going to be very forgiving this friday and I'm hoping that the number doesn't go up any more... It will suck, but I'm not going to let that stop me :)
I'm just totally through with giving up on myself like I always did before.

It's going to be so hard... but I'm never going to give up.. I'm never going to stop until I'm at my goal :)

I hope everyone has a wonderful week!!
 
So.. about 30mins from exercising today. Gonna do Cardio Party and Treadmill.
Boy.. today is a total lazy day though. Raining outside... makes ya wanna just snuggle up under that blanket and never come out... I'll do that afterwards hehe
 
Hey, there. I've skimmed through a few of your posts, specifically on the first page. I completely relate with that double gut. I have one also, and I hate it.

I'm glad that you decided to start exercising again. So far, so good.

Just don't give up!
 
Hi Amunet :)
Good for you for hitting the exercise trail again!

I think it's SO normal for us to go in spurts of a little forward and a little back - I know fluctuations will always be in my life. The trick is catching them early, getting back on track then moving downward again.

Good for you for getting back on track :D
 
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