Awesome Ab workout on YouTube!

Well, I am new to the forum thing, but I wanted to share this.
Sitting in my dorm last night I was surfing YouTube for an AB Workout.
I saw this guy on a ball just like I have in my dorm room so I clicked on it.
Just type in 'barry lovelace' in the YouTUbe search.

Here is the link..not sure if it will appear right in here


Well, I watched it and decided to do it. Holy Cow! What an unreal workout!
I thought my stomach was strong, but let me tell you this guy took my stomach to the max!
The best thing is he does not have an EGO! I watched his other videos and he is very down to earth. I plan on doing one of his cardio workouts tonight!

He actually replied to my message I sent him to tll him how awesome it was and. He simly thank me and told me to keep checking for more :)

Well, again....I am new to the forum thing and I hope it is OK to put this here. My friends were laughing at me because I keep talking about it and told me to tell 'the world'! LOL So I am trying :)

Have fun!
 
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did it again yesterday!

Well, I am new to the forum thing, but I wanted to share this.
Sitting in my dorm last night I was surfing YouTube for an AB Workout.
I saw this guy on a ball just like I have in my dorm room so I clicked on it.

Here is the link..not sure if it will appear right in here


Well, I watched it and decided to do it. Holy Cow! What an unreal workout!
I thought my stomach was strong, but let me tell you this guy took my stomach to the max!
The best thing is he does not have an EGO! I watched his other videos and he is very down to earth. I plan on doing one of his cardio workouts tonight!

He actually replied to my message I sent him to tll him how awesome it was and. He simly thank me and told me to keep checking for more :)

Well, again....I am new to the forum thing and I hope it is OK to put this here. My friends were laughing at me because I keep talking about it and told me to tell 'the world'! LOL So I am trying :)

Have fun!

well..he is two for two! The cardio cideo was awesome! I was freaken drenched right in my dorm room! Never had to go to the gym and deal with the wierdos :)
I also did the ab video afterwards. It took me about 15 minutes total..and I felt like I worked out for an hour! I think I will finally get some abs :D

Curious if others have done any of the videos.....
 
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