Attempt ....33?

:)Janez said:
Ohh it seems i've been neglecting my diary, i've just been pretty busy really, and didn't know what to write.

This weeks gone well, just controlling myself instead of eating out of bordem. Im down 2 pounds since monday, so hopefully a nice loss for this week as a whole :)
Finally...
:willy_nilly:
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Well I'm very happy for you! Congrats on the control!
 
Two pounds since Monday without really trying that hard is pretty awesome Bluey!! :cheers2:

Keep up on the diary mind - how else can I keep up with how you're doing??
 
Limited said:
Well I'm very happy for you! Congrats on the control!
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Stan said:
Two pounds since Monday without really trying that hard is pretty awesome Bluey!! :cheers2:

Keep up on the diary mind - how else can I keep up with how you're doing??
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Thankyou :)

I'm tending to replace unnecessary food with tea.. hmm maybe not the best idea, but then again, it tea is the beverage of our nation :patriot: (wrong flag but oh well) .
 
Ahh, just noticed worrying trends in my food for this week so far...

So, i need to cut down (not get rid of completely) :

BREAD, this seems to be a staple of my diet, which cant be good really.

cheese,

Yoghurt,


And maybe stop having soup for my dinner everyday, because i just end up eating more bread with it.

I didnt realise i ate so much of these 3 foods.

I'm glad i kept a record.

Other than that, on the exercise and portion front things are going pretty well :hat:

So, i guess i just keep taking it one day at a time.
 
I'm eating strawberry's and cream oatmeal as I type this! Its SO good 130 calories you should try it!
 
Limited said:
I'm eating strawberry's and cream oatmeal as I type this! Its SO good 130 calories you should try it!
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That sounds so nice!! Is it a ready made thing? or do you add the strawberrys etc yourself?

Stan said:
Mmmm, cheese! I do wish cheese was better for you!! lol :nopity:
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Oh same :( Although, i only like gloucster (sp), or chedder,

anything with green bits on it and im out of the room. lol.
 
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