apex

[Saje]

I just joined a gym again after a llloonnnggg time. They use apex equipment. At the gym I was at before they gave out cards where you logged the date you came, weight you used, reps... Are there any of these handy cards online that I can print? I know we don't have all the equipment at the gym but it would still be nice to have.

thanks

 

[R.Lewis]

Not sure, But you should be able to make your own, pinch one from your old gym.

 

[Saje]

I'm not in the same city anymore.

Yeah, I can make one. I was just being lazy

 

[DeX]

Just use Microsoft Excel Spread Sheet... Here's one I made way 'back in the day' you can use if you'd like...

 

[Saje]

That's awesome. Thanks. I'm not good on spreadsheets.