Antagonist muscle groupings...

[ppx11]

Can anyone tell me what other antagonist muscle/exercise groupings there are besides those I know and maybe an example of an exercise...


Chest / Back
Bicep / Tricep
Shoulders / ?
Squats / Deadlift?
Any others

Thanks.

 

[Cynic]

Squat/Romanian Deadlift
Shoulder press/dips
Bench Press/Bent over row

 

[dswithers]

To put it a little more generic the 3 main ones are:
Quad Dominant/Rear chain (squat/SL deadlift)
Vertical Push/Vertical Pull (military press/pullup)
Horzontal Push/Horizontal Pull (bench press/bent row)