anonymous losing inches

Good work to both of of you, stay strong. And you're right, nothing wrong with nicorette. When I quit I was on the patches for 3 months or so, and I still cheated and smoked 1 cig every 3 days or so for the 1st 2 or 2.5 weeks. I don't regret using any crutches since I've been smoke free for over 18 months now. Do what it takes and stay off it.

Never heard it called a lucky lucy, but every smoker I knew back in the day flipped a lucky or two or three, I thought that was pretty universal.

And get that chest pain looked into pronto.
 
Hi everyone..been a while that i posted
i am still strong and not smoking,though the stress level is too high these days,
i was so stressed yesterday that i took one smoke and lit it started smoking and i got heart burn,i took a few puffs and my lungs didnt like it anymore
and i am amased how my body reacted to it:)


hey Brahma,MG,and she how are u???
i am in chat alone right now,where the hell areu guys?
 
Congrats on the not smoking, even though you did slip once and found out it wasn't for you. As for the chat, I was sleeping..:D
 
Hey slim.. have been smoke free. My withdrawals have stopped and everything seems to be going good. I do get cravings here and there but there nothing serious. Lasts only few minutes when I draw my mind off of it. I have been gettin sick consistantly though. I just got over a bad virus couple days ago.. and on tuesday night I was in rediculous pain with my throat and still am. I am seein the doc's today at 1200 hopefully he can give me something to help. I don't know how much I longer I can last not being able to drink water for 2 days now. I'm not sure if its because my throat.. but both of my ears have that earache feeling. They both hurt like hell.. but it seems to be nothing compared to my throat. I have had a headache, and I threw up yesturday. Eventhough everything else is good.. thats my only issue now. I gotta take whatever energy I have left and get myself there. I'll let you know what the doc tells me is wrong. Good day.

EDIT: and thats great to hear that cig was not appealing. I have been more on the stressed side myself.. but all will get better. We toughed out the hardest part already.
 
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Wow, sorry you're both feeling crappy. I know it's fairly normal to get sick when you quit smoking, but I hope the doc can help you out. And not to be a killjoy, but the cravings never totally go away, they just get more and more infrequent and you learn to dismiss them easily like B. was saying. Matter of fact, I had a dream about smoking a week or so ago, woke up craving one for about 10 seconds, and put it behind me.

Sorry to miss you in chat Sadie, school just started back on Monday and that's 4 hours of my night eaten up in class, plus travel time and whatnot. When you were in chat I was just getting over to a friend's house to watch the new Xmen, will catch you some other night though, honest.
 
aaahh,its been ages that i spoke to u guys:(
Brahma:i am sorry to hear that u are sick but sinc i ts an old post i am hoping that u are in good health,and managing the nicotine craving so beautifully
i didnt some at all,i am even frowining at ppl who smoke in my vicinity which i is strange:p
i am still craving cigs occasionally but i just distract myself,and its working good so far

MG:
I had a dream about smoking a week or so ago, woke up craving one for about 10 seconds, and put it behind me.
Click to expand...
hehe thats funny


i dont have internt access much these days, since my partner lost his job and he is home 24/7 and he wont let me use the pc:|

i am not exercising at all these days
but i will hopefully after ramadan
TC all
sadie
 
ok thats totally unfair
i am same height as eva,and i am 2 lbs less than what she weighs,and she looks totally HOT!!and i look likeher mother:|

well i am not venting,infact a body like hers is my goal
 
ok no more excuses
My goal is to lose almost 3.5kgs before 7th dec
i know i will get down to 47 real quick,i hit a stall at 47kgs.
i weighed 48.5kgs this morning

and i am doing ease back in shape(cindy crawford workouts) today.
 
Aww thanks she u are always so supportive:)
i weighed 49kgs this morning,not what i wanted to see,but hope the numbers will drop
i had to go to a funeral yesterday,the family was seeing me after one year or so,in last one year i have lost almost 37 lbs
and they all had a difficulty recognising me,it felt as bad as it felt good
it felt good that i felt proud of what i have achieved,but i felt bad since i thought maybe i have lost me identity..maybe
 
slimsadie said:
ok thats totally unfair
i am same height as eva,and i am 2 lbs less than what she weighs,and she looks totally HOT!!and i look likeher mother:|

well i am not venting,infact a body like hers is my goal
Click to expand...

Sadie, not to take away from her beauty and fitness (because she is both fit and beautiful but you can tell that picture is airbrushed...they don't really look like that in person...remember that.
 
Thanks sim
i never thought how hard it will be to get back to working out routine,everyday i wake up ,just to postpone my workouts:|
i need some motivation!!!
 
I would offer to kick you in the pants but that's rude.....it took me turning 40 and being diagnosed with an underactive thyroid to get me going.
 
and the scale gave me the motivation alright:|
i weighed 112 lbs last night
started my atkins diet again,i knwo some ppl dont call it a helathy diet,but desperate times call for desperate measures...i am eating lowcarb today and all the stuff/food for next couple of days is prepared ,now i just have to get moving my butt.
 
he he he:D
i just did my first workout of slim in 6,bet i am going to be sore tomorrow,but hell!i feel so great right now,every limb in my body is twitching.and i feel alive yet again.
bless Debbie!:cool:
 
he he he:D
i just did my first workout of slim in 6,bet i am going to be sore tomorrow,but hell!i feel so great right now,every limb in my body is twitching.and i feel alive yet again.
bless Debbie!:cool:
 
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