Anna.banana Lose then maintain

I like your goals for the month, especially the water thing. I think people underestimate how important the water is.
 
My goals are
1. eat and log my food accurately. Achieve a deficit (even if it is only small) every day.
2. Follow my fitness plan.
3. Drink 1.5 l of water (or more) every day.

1/4 :)
2/4 :)
3/4 :)
4/4 :)
5/4 :)
6/4 :)

I'm putting today down, even though I haven't made it to the end of the day yet, but I'm feeling confident. I had a big (8km hill) walk this morning. I've been eating awesome food, and I just need to increase my water for the rest of the day, so I'll make that a priority now.

I've got another big walk tomorrow (yesterday and today are my days off this week), and then I'll have some days of more normal exercise etc.
I'm trying really hard to meet these goals, and I'll be interested to see if there is much progress on the scale at the end of the month. If not I'll need to tweak something.
 
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