AngelicaHope
New member
8/8 miles done =D
Angelice Hope <3
- Thread starter AngelicaHope
- Start date
oLUX
New member
omg still walking.jogging 8 miles is intensee!! i cant do that. im about to go do cardio in a bit and i wana just do treadmill today so im gona atempt to do your 8 miles. ahah ok im gona shoot for 3 miles haha. that would be a great achievment for me 
ok also omg ur picture on alta's competition is adorable. ur soo pretty!
ok also omg ur picture on alta's competition is adorable. ur soo pretty!
AngelicaHope
New member
brawny - im really glad it helped you today^^
it helps me as well on those days i dont feel like
putting the effort in to workout. =P
lux - thankies =D lol 3 miles is great!
i used to have a treadmill back in germany and i
loved it^^ but we gave it away D:
hmm... i dont particularly like that picture but its
a start =P oh my gosh though girl you look amazing!
very inspiring!
it helps me as well on those days i dont feel like
putting the effort in to workout. =P
lux - thankies =D lol 3 miles is great!
i used to have a treadmill back in germany and i
loved it^^ but we gave it away D:
hmm... i dont particularly like that picture but its
a start =P oh my gosh though girl you look amazing!
very inspiring!
AngelicaHope
New member
Angelica's Personal Birthday Challenge!
Start Date: 2/1/09
Upcoming Birthday: 6/1/09
Duration of Challenge: 4 months, 0 week, 0 days.
Starting Weight: 205
Goal Weight: 165
Total Pounds to Lose: 40
Average Pounds Per Week to Lose: Approx. 2.35lbs
Checkpoint 1: (March 1st, 2009)
Goal Weight:195
Weigh IN:
(Loss/Gain):
Checkpoint 2: (April 1st, 2009)
Goal Weight:185lbs
Weigh IN:
(Loss/Gain):
Checkpoint 3: (May 1st, 2009)
Goal Weight: 175lbs
Weigh IN:
(Loss/Gain):
Checkpoint 4: (June 1st, 2009) 19th birthday!!! ^^
Goal Weight:165lbs
Weigh IN:
(Loss/Gain):
Start Date: 2/1/09
Upcoming Birthday: 6/1/09
Duration of Challenge: 4 months, 0 week, 0 days.
Starting Weight: 205
Goal Weight: 165
Total Pounds to Lose: 40
Average Pounds Per Week to Lose: Approx. 2.35lbs
Checkpoint 1: (March 1st, 2009)
Goal Weight:195
Weigh IN:
(Loss/Gain):
Checkpoint 2: (April 1st, 2009)
Goal Weight:185lbs
Weigh IN:
(Loss/Gain):
Checkpoint 3: (May 1st, 2009)
Goal Weight: 175lbs
Weigh IN:
(Loss/Gain):
Checkpoint 4: (June 1st, 2009) 19th birthday!!! ^^
Goal Weight:165lbs
Weigh IN:
(Loss/Gain):
mom24monsters
New member
You go girl!! Very achievable!!! 
I posted the juice recipes on my journal I thought I would let ya know
I posted the juice recipes on my journal I thought I would let ya know
AngelicaHope
New member
wooohoo!!! yall^^ i am sooo happy... on the 12th i will have been at this for a whole month right?!? well as of today i am 1 pound away from 15 pounds lost >=D isnt that great?!?!? im sooooo psyched =D if only it all fell off like that =P im soooooo excited... if i just keep up the great work who knows where i will be in a few months *_*
=)
=D
>=D
heheh i cant stop smiling!!! who knew it was this easy..... just putting one foot in front of the other and eating within a certain calorific range^^ wooooohh!!!
=)
=D
>=D
heheh i cant stop smiling!!! who knew it was this easy..... just putting one foot in front of the other and eating within a certain calorific range^^ wooooohh!!!
AngelicaHope
New member
breakfast... yummy!
-smoothie, bananas strawberries peach yogurt - 150 calories
-nonfat vanilla yogurt (1/2 cup) - 55 calories
-banana almond granola (1/8 cup o_0 ) - 65 calories
TOTAL - 270 calories
-smoothie, bananas strawberries peach yogurt - 150 calories
-nonfat vanilla yogurt (1/2 cup) - 55 calories
-banana almond granola (1/8 cup o_0 ) - 65 calories
TOTAL - 270 calories
oLUX
New member
GIRLL GOOD JOB WITH THE WEIGHT LOSS! I know when we look at our loss from day to day or week to week, it may not seem substantial. BUT OMG LOOK a month ago, you were almost 15 pounds heavier. I'm so glad you're a part of this forum and im soooo proud of you for workign so hard! imagine another 10-15 at teh end of this month! you OCULD be down 25-30 pounds! WHOA! youre giving me a run for my moneyyyyy chicky! but anyway, really, you are doing so great!! 
keep up that attitude!
also i think the mini goals til your birthday is such a great idea! im gona do that in my journal later... liek minigoals to certain big dates!
have a great weeekendddd!!
but anyway, really, you are doing so great!! keep up that attitude!also i think the mini goals til your birthday is such a great idea! im gona do that in my journal later... liek minigoals to certain big dates!
have a great weeekendddd!!
Alta818
New member
SHE ISSSSSS!!!! BooooWchiiChaBooowWOW!!!omg still walking.jogging 8 miles is intensee!! i cant do that. im about to go do cardio in a bit and i wana just do treadmill today so im gona atempt to do your 8 miles. ahah ok im gona shoot for 3 miles haha. that would be a great achievment for me
ok also omg ur picture on alta's competition is adorable. ur soo pretty!
!!
Alta818
New member
...you are FREAKKKKIN OUTRAGEOUS!!! I can't beleive how DETERMINED you are!!! It's SOOOO INSPIRING!!! You and OLUX and Ivette...and are REALLLLLLLY giving me a run for my money.....I feel like I neeeeed to work HARDER
!!!.......how the hell are you ladies dropping so much monthly...?!?!?
I want that....9lbs a month is good though I'm happy!!! (i just want it faster....grrrrr.....)!!!....I'm gonna keep closer tabs on you missy.....
....I'm RIGHT BEHIND YOU!!!
G
Guest
Guest
Isn't it awesome?!!! I'm soooo excited to be feeling better and be done with my move. Losing weight is actually FUN and not too hard. In fact, I think it's much harder to gain weight!
Keep going at it!
AngelicaHope
New member
T_T you guys... i really dont feel good... i havent worked out today... and i just continue to have this constant headache... and like low energy =T bleh...
i dont know if i have a virus... or something along those lines... or maybe i am dehydrated...
i dont know if i have a virus... or something along those lines... or maybe i am dehydrated...
eDnIta
New member
Hey girl, get up common a headache can't stop you 
I like what you have been writing and its so inspiring. I would love to have your determination!!
I hope its not really dehydration, how much water are you taking a day?
I had a funeral out of state and that's why I've been missing this days. I got in a couple of times but didn't have the time to write anything. I lost 3.5 pounds this week I went to the nutritionist today and I think its going to be ok from now on hehe...
a headache can't stop you I like what you have been writing and its so inspiring. I would love to have your determination!!I hope its not really dehydration, how much water are you taking a day?
I had a funeral out of state and that's why I've been missing this days. I got in a couple of times but didn't have the time to write anything. I lost 3.5 pounds this week I went to the nutritionist today and I think its going to be ok from now on hehe...
mom24monsters
New member
maybe since you just got over a cold you are dehydrated. Take 2 pills and then kick it the ass!! I think exercise is supposed to get rid of headaches. .so I hear. .I have yet to try it myself though so yeah, let me know how that works. . lol
hope ya feel better soon!
Congrats on your loss. . It does feel great don't it!!!!!
keep up the good work. . .
hope ya feel better soon!
Congrats on your loss. . It does feel great don't it!!!!!
keep up the good work. . .
AngelicaHope
New member
okay okay! i am getting off my rear and chugging some water^^ taking a tylenol and then getting up and working out... its the best thing i can do for myself. i will be truly miserable if i dont =P
^^mmm btw... thursday february 12th is my 1 month anniversary with weight loss =P
soo february 13th my mom and i are joining curves =D
we went and had a consultation with the owner yesterday and tried out a machine or two... oh my! 0__o i think they are hydraulics machines or something she said. totally after 30 seconds i could feel the burn! she was pretty amazing. she started curves as an overweight person and now she is fit^^ ... but my mom is trying to get me to stop my cardio >_< she thinks 3 days a week of 30 minutes intervals is going to be too hard for me... -___-" i wonder... if secretly she is trying to slow down my results... we are at the same point right now but she is not working out... her weight loss has been from diet only...
soo im thinking... listen to my body... and try out
monday - curves (sneaking 2 miles or soo late at night >=D or when she isnt around)
tuesday - 4-8 miles
wednesday - curves (sneaking 2 miles or soo late at night >=D or when she isnt around)
thursday - 4-8 miles
friday - curves (sneaking 2 miles or soo late at night >=D or when she isnt around)
saturday - 4-8 miles
sunday - rest
who knows... i just need to keep in that cardio! its sooo important to me... but if i have muscle fatique and soreness... i will... just LISTEN TO MY BODY!
any movement is better than none!
^^mmm btw... thursday february 12th is my 1 month anniversary with weight loss =P
soo february 13th my mom and i are joining curves =D
we went and had a consultation with the owner yesterday and tried out a machine or two... oh my! 0__o i think they are hydraulics machines or something she said. totally after 30 seconds i could feel the burn! she was pretty amazing. she started curves as an overweight person and now she is fit^^ ... but my mom is trying to get me to stop my cardio >_< she thinks 3 days a week of 30 minutes intervals is going to be too hard for me... -___-" i wonder... if secretly she is trying to slow down my results... we are at the same point right now but she is not working out... her weight loss has been from diet only...
soo im thinking... listen to my body... and try out
monday - curves (sneaking 2 miles or soo late at night >=D or when she isnt around)
tuesday - 4-8 miles
wednesday - curves (sneaking 2 miles or soo late at night >=D or when she isnt around)
thursday - 4-8 miles
friday - curves (sneaking 2 miles or soo late at night >=D or when she isnt around)
saturday - 4-8 miles
sunday - rest
who knows... i just need to keep in that cardio! its sooo important to me... but if i have muscle fatique and soreness... i will... just LISTEN TO MY BODY!
any movement is better than none!
Ivette8uNOmore
New member
Good Job Angelica!!! You excersize habits are amazing..Indeed they are... I don't think I could excersize that much.. You will be at your goal in no time.. Just think 6 months from now wowwwwwwwwwwwwwwww chick.. You gonna be the fittest women around... Keep it up!!! Also a lot of it has to do with your food intake have you been eating real healthy.. Personally I think your doing amazing and I will kick you in the butt.. if you don't do it....
Keep it up!!! Also a lot of it has to do with your food intake have you been eating real healthy.. Personally I think your doing amazing and I will kick you in the butt.. if you don't do it....
AngelicaHope
New member
oh btw =D my new best friend is the eyelash curler... i love it! hehe mmm i just feel sooo much more feminine now that i am losing weight xD
and yesterday i wore my like pants... and my "mushroom" or "muffin" top is disappearing... im looking better and better =D
haha oh another best friend... 2 graham crackers and no fat vanilla yogurt (1/8-1/4 cup) ... heheh soo like tops 175 calories... i dip the crackers in the yogurt and its like frosting =P hehe yummy yummy!
and yesterday i wore my like pants... and my "mushroom" or "muffin" top is disappearing... im looking better and better =D
haha oh another best friend... 2 graham crackers and no fat vanilla yogurt (1/8-1/4 cup) ... heheh soo like tops 175 calories... i dip the crackers in the yogurt and its like frosting =P hehe yummy yummy!