Anabolic burst cycling of diet and exercise (ABCDE method)

but a normal bulking cycle isnt trying to manipulate hormone levels,its just a fact that you have to eat in a surplus to gain muscle.
and even if what you are suggesting works the actual amount of hormone levels above a normal bulking cycle would be minimal at best IMO.
if it helps people to bulk that way because they prefer doing 2wk cycles then fair enough but i dont think it is going to make a massive difference hormonaly only drugs can do that.
 
a massive difference - of course not, beyond training hard and eating right nothing really makes a massive difference (except drugs)
 
Back
Top