I usually finish my lunch at 13.45. I'll remember that when I start the second half of my working day.
Hopefully you don't have any bubonic plague ridden corpses catapulted into your office. When things get tough at work, just remember things could be worse!
It was a good day, my birthday, turned 67 today. For my birthday I bought a bike, it should be ready by the weekend and I'll start figuring out how to use it for exercise, I am excited about that. A few months ago I don't think I would have had the courage to even try cycling, now I do. I know it may be a slow process, but I am going to give it a try. We don't live in an ideal place for cycling, but I know I can find a way and place to make it work. It will probably be easier than I think. I am sure I will never be in or even close to TM's class, but that's not my expectation, I just want an exercise plan that I can stick to and hopefully enjoy. Have been trying to talk my wife into joining me, but she says to go ahead and get the bike, then if she sees me using it she'll consider joining me. That sounds reasonable.
I knew my wife was planning a birthday dinner tonight, so I tried to reduce my calorie intake and save room for a bigger dinner. She did have plans, but they were not as caloric and I feared. We started with half a dozen raw oysters, its very hard to find good ones in Utah, but she did. Growing up in Florida and Louisiana I ate a lot of oysters. When I was a kid oysters were always my choice of birthday dinners, and she knew that. I looked up the calories for the first time and was very pleasantly surprised to see how few raw oysters have. That was followed by a lean but high quality steak, another good diet choice. Coupled with some greens and veggies it left enough calories for Whiskey, I got a gift of some Wemyss The Hive, a Scotch blend I was not familiar with. It was quite good, maybe not in the same class as a good Tulemore DEW or Laphroaig, but close enough, and a whole lot better than my usual bourbons.
Monday
breakfast
cantaloupe 60
snack
crackers 90
lunch
yogurt 80
cereal - grapenuts 110
dinner
raw oysters 57
steak 329
steamed broccoli 45
assorted greens, lettuce, green peppers and cucumbers 40
nightcap
whiskey 250
total calories 1,061
1,061 is a prime number which when turned upside down is 1,901, also a prime number. The first 2 digits of 1901 (19) and the last 2 digits of 1,061 (61) are also prime numbers. Even more amazingly 1,061 can be rearranged to make 6,011 or 6,101 which are also prime numbers, as is 601. That's about all the unimportant trivia I can find for the number.