Basebllstar
New member
Hey guys, whats up?
So my name is Alex, i'm 19 years young, and this is my attempt to lose my extra pounds. So currently i am 5'11", and tipping the scales at 250 lbs. Ever since I can remember i've been heavy. I've tried many times unsuccessfully to lose it too. Hopefully this is the time. So I've gone over my current weight; my ideal weight would be 190 lbs. Hopefully i can achieve this by the beginning of next year, thats roughly 2 pounds a week.
So anyways, i might as well detail how i plan on doing this. Hopefully you guys can give me tips or point out anything i'm doing wrong. So i'm eating close to 4 to 5 times a day. each meal is really small and close to 300 to 400 calories each. Im trying to keep my calories under 1600 a day. I am drinking only water and occasionally milk. In the water i mix half a crystal light packet. I used to play baseball in high school, so i spend alot of time at the gym running on the treadmill and lifting weights. So i'm trying to eat better and i'm trying to be more active.
Me Before/Currently:
Current Weight: 250 lbs
Weight to Lose: 60 lbs
Weight lost: 6 lbs
Weeks On Diet: 2
Feel free to talk to me, or even offer tips. And, thanks for your time.
So my name is Alex, i'm 19 years young, and this is my attempt to lose my extra pounds. So currently i am 5'11", and tipping the scales at 250 lbs. Ever since I can remember i've been heavy. I've tried many times unsuccessfully to lose it too. Hopefully this is the time. So I've gone over my current weight; my ideal weight would be 190 lbs. Hopefully i can achieve this by the beginning of next year, thats roughly 2 pounds a week.
So anyways, i might as well detail how i plan on doing this. Hopefully you guys can give me tips or point out anything i'm doing wrong. So i'm eating close to 4 to 5 times a day. each meal is really small and close to 300 to 400 calories each. Im trying to keep my calories under 1600 a day. I am drinking only water and occasionally milk. In the water i mix half a crystal light packet. I used to play baseball in high school, so i spend alot of time at the gym running on the treadmill and lifting weights. So i'm trying to eat better and i'm trying to be more active.
Me Before/Currently:
Current Weight: 250 lbs
Weight to Lose: 60 lbs
Weight lost: 6 lbs
Weeks On Diet: 2
Feel free to talk to me, or even offer tips. And, thanks for your time.
