Aimellz New Diary :)

A

Aimellz

New member
Well to start off i was on here a while ago all paranoid about my weight rarara, and now here I am again! yet this time not paranoid Im just gunna do it. Now i know alot of you will probably pitch a fit because i am doing a low carb thing not much different to the dreaded Atkins diet but for me it really seems to be working, and to all you ney sayers, i can understand where you are coming from but I have the added bonus of making sure I have regular check ups at the dr to just monitor any unwanted issues. ( diet is called the power of protein by chris smith)

So my first day was last monday and here are the stats....

Date 4th October 2010
SW; 110.1kgs
GW; 80kgs
Height 6ft
Age 28

Now as many of you will also not agree with I am a daily weigher, and sometimes I will post my weights if I am happy and so on, if you dont like it dont read it....its my diary so I will keep it how I like and those who are interested will read :) (pardon my aggressiveness but for once im doing this for me and I wanted to share incase it helps someone else)

Anyhoo...... Im on day 8 Today and here are my stats....

Date; 11th October 2010
CW; 104.1kgs
WL; 6kgs
GW; 80kgs.

Yep 6 kgs in 8 days !!!!! I nearly died, coz the whole time i have eaten plenty of meat and quite enough veg, after i got past the whole how can i be eating meat and losing weight thing i was all good.

My cholesterol has come down substantially and I feel really great and am settled and comfortable with the way the diet has been working and the fact that i havent had any carb cravings at all which i normally buckle on and no cravigs for sweets either.
I am very happy and thought I should share it with the world. If you want to know anything else just ask otherwise enjoy reading :)
 
Great Job!!!!

I also did a diet...somewhat like Atkins... ( the zone) It worked great.... I just fell off of it... Ok... I didn't fall off I jumped head first into a pile of pizza and doughnuts....

Keep up the good work.
 
Well today is day two of the diary and day 9 of the weight loss!! being a daily weigher....i did it again this morning, only lost 100g but that is ok, a loss is a loss and at the moment I honestly expected to gain due to water retention due to the fact I am broken! (being my word for that time of the month) explains the lethargy i have experienced the last day or two!
Anyways feel good bit tired tho, still on track with everything, except not hungry at all this morning, it is 12.14pm and I have not been hungry all day..... best I eat tho coz dont wana mess up the metab too much.
On a mental note, i am feelig very positive and no pressure still no cravings and happy just cruising along :)
 
Well as you can see from my glorious little ticker down there VVVVV that I have made it under the 104.00'ssss happy happy today :) was stuck in the 104's for 3 days and it was doing my head in but now we are moving again.
things I have noticed, my appetite is still minimal, and when I do eat (all the right things as always) my body certainly knows when I am full and it is great :) mood note: am feeling chipper today lol quite happy, and looking forward to some exercise....more than the moderate walking. Told my self just gunna take it easy in the first two weeks and let my body settle to the new routine before I go forcing it to do anything too drastic exercise wise :) so after a .3kg loss since yesterday I am a happy camper and that is all from me for the moment!
 
I have a very big happy :) on today!!! lost 700g since yesterday and wooo hoooo only spent a day in the 103's. feel good today godda eat soon tho still having trouble convincing myself to do that but it will happen. so thats it for now just wanted to say that
 
Hey there! Thanks for posting in my journal. I thought I'd stop in to say hello and wish you good luck! I plan to stop by again in the future and watch you're progress - it sure seems you have a great start already!
 
Today is day 5 of the diary and day 12 of my new lifestyle. Pointless calling it a diet when it is a lifetime commitment! All is well in my world tho another day another .5kg down :) so today's weight is 102.4kgs! On a feelings note, I am very very excited to weigh under 100 kgs it's been so long I can't remember! I'm content with my numbers just wish I could see more of am change but it will happen in time I guess! Food wise I had a bit of cream on my jelly for something different yesterday it tasted good but didn't feel so great after, so I wont do that again in a hurry!
Anyhoo I got lots to do today as it's my girls birthday party tomorrow and I got to bake two cakes and get the house ready! Have a great day every one :)
 
So today is Monday, I didnt post yesterday due to being flat out with the girls party and then footy registration.......ate really well over the weekend, but last night I was dying for something different, just to spoil myself a little. Sooooooooooo I ordered chinese food! I got chicken and vegies and beef and blackbean, and i was terrified all night that here we go im gunna put all my weight back on overnight and its over, even tho i researched the lowest carb options and everything...........BUT............ Nope nothing happened, lol i didnt gain or lose. Sunday morning I weighed in at 102.2 and am the same again this morning!! i am pleased to say the least cos it was so nice to have that something special and now i feel even more ready willing and able to keep going coz it was a healthy choice :) and it didnt affect me much, if staying stable is all that happened im happy. This wont b a regular thing mind you!!!!!!!!
 
Well as the ticker says 8kgs down :) so thats a good thing. Quite mad at myself as weight loss has plataued the last couple of day..... no one to blame but myself really though because of my lack of appetite SOMEONE has been undereating!!!!!!its really stupid i think that you know all the right things you should be doing but nooooooooo you still dont do it, so right now i am kicking my self and have made sure that today I have eaten better,! still not a full appetite, and im finding that when i am hungry and do make something, by the time its ready I dont want it!!so thats just stupid!
This morning I had bacon and eggs sooooooo over that and could only eat one of the eggs i cooked an 3 small bits of bacon, and for lunch i made a pizza on my low carb bread with all low carb ingredients so far i think im at about 12 carbs for the day???? tonight for tea is curry mince and veggies and the rest of the day crap loads of water!!!! Grrr

Went for 30 min walk monday night and that was good, yesterday was my babys 6th birthday so we had a house full and tonight is cricket training for my eldest daughter so lots of activity there :)

Mood wise Im feeling really :( mainly cause I have stalled a bit, but ill get over that, got no choice.......but 8 kgs in 2 weeks aint bad at all, just godda keep this ass a moving :)


MY INITIAL GOAL OF BEING UNDER 100KGS IS SO CLOSE YET SOOOOOOOO FAR AWAY!!!
 
G'day guys..............well I havent been on here in a while busy busy as many of you will know! went to a party on the weekend and that was good they had lots of food that I could eat so I was very happy, even had a couple of glasses of dry white wine too, was great coz I STILL LOST.
As you can see from the ticker i am at 100.6....... or I was yesterday....have floated a little up today but nothing to stress about coz its only a day and lots can change in that, i just godda remember to keep an eye on what i am eating :) Need to start doing some more real exercise too, get the rest of this blubber moving! I have now lost 9.5kgs in 3 weeks or 20.9 lbs as you guys like to say lol.
I am only 1 kg ish away from being under 100kgs that is my first mini goal lol that and 10kgs go hand in hand! So I am hoping that this week there will be cause for me to celebrate coz being under 100 will be the first time in a very long time.... so long I can not remmeber.
Hopefully tomorrow my news is even brighter but until then hope you are all well!
 
Really dis heartened at the moment have been stable at 100.6 since Sunday !!! Not happy! I'm doing everything right and I'm not budging it's making me crazy! Grr just had to make this note I might be back later grrrr :(
 
Sing a happy happy happy happy happy happy soooong!!!!!!!!! WOOOO HOOOO made it under the 100kg mark today!!!!!! I am 99.9Kgs and am definately under 100kgs lol in 25 days I have lost 10.2 kgs and am hapy as a pig in mud :) I have worked out my body has a patern and I dont seem to lose weight much between monday and wednesday but the rest of the days i lose like a trooper. It has happened each week except the first !!! I am so happy right nw just to be under that hundred mark, and to top it all off I am also out of the obese weight range and am just over weight so that is exciting too! Now just to keep on movng.............. YAY for me !!!!!!!!!!!!
 
Hi Aimellz,
Far out you're doing so well! Congratulations mate :)
I'm due to weigh in tomorrow. I'm kind of nervous but excited because I've been exercising every day and eating all healthy stuff.
Keep up the great work!


:)
 
Hi and thanks for dropping in!! I am really pleased and hope like buggery it just keeps coming off!! Good luck with your weightloss! Getting to your goal will b great but mini goals make it all worthwhile!! Sooo proud of me and everyone who is making themselves healthier xxxx
 
Yay just over a month and I am 11.5kgs down baby woo hoo I'm still just plodding along eating well n stuff and it's working. I now weight 98.6 kegs and am very proud! I'm not so intent on weighing daily either I'm just doing my thing and weighing when I feel something has changed and the fact my undies don't stay up
And people are really starting to notice, I'm feeling quite chuffed lol!
 
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