3 Weeks In............
Hi everyone,
I am new to the whole forum thing when it comes to weight loss, but I think that it can only benefit me in my weight loss journey. i need to write things down, and i think it will help to have the validation of knowing someone might read it and be able to offer some advice.
I am 27 yrs old, happily married and have 2 daughters, 5 and 8yrs old.
On the labour day weekend I seen pictures and video of myself 10 years ago at my engagement party and realised how much I have changed.
This kick started a need to lose weight and do it right THIS TIME.
Ive tried diet programs, duromine, abuse of laxitives, you name it.....no more quick fix i want to do this right and forever!!!!!
On Monday the 8th of March I went and brought a Wii Fit, due to my working from home and my husbands commitments, getting out of the house to exercise isnt a readily available opportunity for me.
Starting weight 116kgs
Height 183cms
BMI 34.6
Any how, been watching what I eat, cut out soft drink which was my biggest vice, replacing it with water, and diet coke if i have and insatiable need for the bubbles.
it is now 29th March and to date I have lost 6kgs. BMI 32.8
I am in a bit of a flap today however coz i am a daily weigher, and for the first time i have put on weight, 1.7kgs, over night!! i was absolutely shattered......but then I looked at what i had done yesterday, which was go for a 6.8km walk with the family, and drink a crap load of water, im thinking maybe the weight is fluid retention???? some advice here would be great to clear my consience.
Any ways thats a bit about me and where I am at and I look forward to Sharing more of my progress with you guys and learning about your stories.
Hi everyone,
I am new to the whole forum thing when it comes to weight loss, but I think that it can only benefit me in my weight loss journey. i need to write things down, and i think it will help to have the validation of knowing someone might read it and be able to offer some advice.
I am 27 yrs old, happily married and have 2 daughters, 5 and 8yrs old.
On the labour day weekend I seen pictures and video of myself 10 years ago at my engagement party and realised how much I have changed.
This kick started a need to lose weight and do it right THIS TIME.
Ive tried diet programs, duromine, abuse of laxitives, you name it.....no more quick fix i want to do this right and forever!!!!!
On Monday the 8th of March I went and brought a Wii Fit, due to my working from home and my husbands commitments, getting out of the house to exercise isnt a readily available opportunity for me.
Starting weight 116kgs
Height 183cms
BMI 34.6
Any how, been watching what I eat, cut out soft drink which was my biggest vice, replacing it with water, and diet coke if i have and insatiable need for the bubbles.
it is now 29th March and to date I have lost 6kgs. BMI 32.8
I am in a bit of a flap today however coz i am a daily weigher, and for the first time i have put on weight, 1.7kgs, over night!! i was absolutely shattered......but then I looked at what i had done yesterday, which was go for a 6.8km walk with the family, and drink a crap load of water, im thinking maybe the weight is fluid retention???? some advice here would be great to clear my consience.
Any ways thats a bit about me and where I am at and I look forward to Sharing more of my progress with you guys and learning about your stories.
Last night I did an hour on the wii fit, various activities, mostly aerobic, and some muscle strengthening ones, sweated up a stom so Im stoked. Took the kids swimming this morning too seeing they are on holidays and will be back to the wii fit tonight