I have beeing working out & doing some running and got a bad insect bite just below my knee on Friday on the side of my calf, near the front. I do not know what bit me. Have not run since then. I want to go back out tomorrow to run and work out. It is inflamed and I am on antibiotics because of it. It is swelled but the swelling has improved, it is very red & still sensitive and itchy. The swelled & sensitive area is about 4 inches in diameter.
Do you think working out and running will make it any worse? I have been walking on it withiut any issues.
Do you think working out and running will make it any worse? I have been walking on it withiut any issues.