Marvel_Adam
New member
Hey guys, welcome to my diary.
I'm still learning about the whole healthy eating thing, so you're probably going to see a lot of errors - but I'm hoping that's where you guys might come in.
I'm a 20year old male in England, currently studying Law at university. I'm in my final year and exams are approaching. Eeeek.
I'm basically into your cliche guy stuff - games, comic books, drinking (I'm going to stop this. Sob.). I'm also a keen charity worker and a first aider! Oh and a committee member in my St John division. Save lives people!
My exercise went downhill once I started studying. I used to learn Shotokan karate (got to black belt) and was a keen swimmer. I took up fencing for a while too. Now I'm pretty much stuck reading. I guess I do at least an hours walk every day so that's something...
I'm 5'11" and I believe I'm around 12stone 4pounds. I'm weighing myself sometime this week, when I get to a decent scale, but I thought why not start eating well now? Why do tomorrow what you can do today and all that. The plan is to eat right and hit up the gym! I'm wanting to loose a good stone of fat, and replace with muscle. Short term I'm unsure. I'm looking for healthy goal recommendations!
And that's all.
I'm still learning about the whole healthy eating thing, so you're probably going to see a lot of errors - but I'm hoping that's where you guys might come in.
I'm a 20year old male in England, currently studying Law at university. I'm in my final year and exams are approaching. Eeeek.
I'm basically into your cliche guy stuff - games, comic books, drinking (I'm going to stop this. Sob.). I'm also a keen charity worker and a first aider! Oh and a committee member in my St John division. Save lives people!
My exercise went downhill once I started studying. I used to learn Shotokan karate (got to black belt) and was a keen swimmer. I took up fencing for a while too. Now I'm pretty much stuck reading. I guess I do at least an hours walk every day so that's something...
I'm 5'11" and I believe I'm around 12stone 4pounds. I'm weighing myself sometime this week, when I get to a decent scale, but I thought why not start eating well now? Why do tomorrow what you can do today and all that. The plan is to eat right and hit up the gym! I'm wanting to loose a good stone of fat, and replace with muscle. Short term I'm unsure. I'm looking for healthy goal recommendations!
And that's all.
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